Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Soup, bean with frankfurters, canned, condensed
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      Quick Stats
      • Calories 373 19% DV
      • Protein 20g 40% DV
      • Carbs 44g 15% DV
      • Fat 14g 21% DV
      • Fiber 12g 43% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 77% RDI 221mg
      • Histidine 74% RDI 521mg
      • Isoleucine 70% RDI 976mg
      • Leucine 60% RDI 1646mg
      • Lysine 65% RDI 1362mg
      • Methionine 35% RDI 252mg
      • Phenylalanine 127% RDI 1115mg
      • Threonine 79% RDI 826mg
      • Tryptophan 75% RDI 210mg
      • Tyrosine 68% RDI 597mg
      • Valine 60% RDI 1099mg
      Protein Comparison Table

      Table Legend

      1. Soup, bean with frankfurters, canned, condensed
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 263 263
      Essential  
      Histidine (mg)
      (%RDI)      		 521
      (74%)      		 521
      (74%)
      Isoleucine (mg)
      (%RDI)      		 976
      (70%)      		 976
      (70%)
      Leucine (mg)
      (%RDI)      		 1646
      (60%)      		 1646
      (60%)
      Lysine (mg)
      (%RDI)      		 1362
      (65%)      		 1362
      (65%)
      Methionine (mg)
      (%RDI)      		 252
      (35%)      		 252
      (35%)
      Phenylalanine (mg)
      (%RDI)      		 1115
      (127%)      		 1115
      (127%)
      Threonine (mg)
      (%RDI)      		 826
      (79%)      		 826
      (79%)
      Tryptophan (mg)
      (%RDI)      		 210
      (75%)      		 210
      (75%)
      Valine (mg)
      (%RDI)      		 1099
      (60%)      		 1099
      (60%)
      Conditional  
      Arginine (mg) 1049
      		1049
      Cystine (mg)
      (%RDI)      		 221
      (77%)      		 221
      (77%)
      Glycine (mg) 965
      		965
      Proline (mg) 902
      		902
      Tyrosine (mg)
      (%RDI)      		 597
      (68%)      		 597
      (68%)
      Non-Essential  
      Alanine (mg) 997
      		997
      Aspartic acid (mg) 2238
      		2238
      Betaine (mg) --
      		0
      Glutamic acid (mg) 3685
      		3685
      Hydroxyproline (mg) --
      		0
      Serine (mg) 989
      		989
      Lysine to Arginine Ratio of All Selected Foods: 1.3
      Data Source
      Soup, bean with frankfurters, canned, condensed
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.