Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Soup, chicken vegetable, canned, condensed
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      Quick Stats
      • Calories 74 4% DV
      • Protein 3.6g 7% DV
      • Carbs 8.5g 3% DV
      • Fat 2.8g 4% DV
      • Fiber 1g 3% DV
      • Sugar 2g 3% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 8% RDI 24mg
      • Histidine 11% RDI 79mg
      • Isoleucine 10% RDI 134mg
      • Leucine 8% RDI 227mg
      • Lysine 10% RDI 219mg
      • Methionine 8% RDI 61mg
      • Phenylalanine 15% RDI 131mg
      • Threonine 11% RDI 111mg
      • Tryptophan 11% RDI 30mg
      • Tyrosine 11% RDI 93mg
      • Valine 9% RDI 157mg
      Protein Comparison Table

      Table Legend

      1. Soup, chicken vegetable, canned, condensed
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 121 121
      Essential  
      Histidine (mg)
      (%RDI)      		 79
      (11%)      		 79
      (11%)
      Isoleucine (mg)
      (%RDI)      		 134
      (10%)      		 134
      (10%)
      Leucine (mg)
      (%RDI)      		 227
      (8%)      		 227
      (8%)
      Lysine (mg)
      (%RDI)      		 219
      (10%)      		 219
      (10%)
      Methionine (mg)
      (%RDI)      		 61
      (8%)      		 61
      (8%)
      Phenylalanine (mg)
      (%RDI)      		 131
      (15%)      		 131
      (15%)
      Threonine (mg)
      (%RDI)      		 111
      (11%)      		 111
      (11%)
      Tryptophan (mg)
      (%RDI)      		 30
      (11%)      		 30
      (11%)
      Valine (mg)
      (%RDI)      		 157
      (9%)      		 157
      (9%)
      Conditional  
      Arginine (mg) 167
      		167
      Cystine (mg)
      (%RDI)      		 24
      (8%)      		 24
      (8%)
      Glycine (mg) 224
      		224
      Proline (mg) 204
      		204
      Tyrosine (mg)
      (%RDI)      		 93
      (11%)      		 93
      (11%)
      Non-Essential  
      Alanine (mg) 203
      		203
      Aspartic acid (mg) 300
      		300
      Betaine (mg) --
      		0
      Glutamic acid (mg) 897
      		897
      Hydroxyproline (mg) --
      		0
      Serine (mg) 122
      		122
      Lysine to Arginine Ratio of All Selected Foods: 1.31
      Data Source
      Soup, chicken vegetable, canned, condensed
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.