| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 121 | 121 |
| Essential | ||
| Histidine (mg) (%RDI) |
79
(11%) |
79
(11%) |
| Isoleucine (mg) (%RDI) |
134
(10%) |
134
(10%) |
| Leucine (mg) (%RDI) |
227
(8%) |
227
(8%) |
| Lysine (mg) (%RDI) |
219
(10%) |
219
(10%) |
| Methionine (mg) (%RDI) |
61
(8%) |
61
(8%) |
| Phenylalanine (mg) (%RDI) |
131
(15%) |
131
(15%) |
| Threonine (mg) (%RDI) |
111
(11%) |
111
(11%) |
| Tryptophan (mg) (%RDI) |
30
(11%) |
30
(11%) |
| Valine (mg) (%RDI) |
157
(9%) |
157
(9%) |
| Conditional | ||
| Arginine (mg) |
167
|
167
|
| Cystine (mg) (%RDI) |
24
(8%) |
24
(8%) |
| Glycine (mg) |
224
|
224
|
| Proline (mg) |
204
|
204
|
| Tyrosine (mg) (%RDI) |
93
(11%) |
93
(11%) |
| Non-Essential | ||
| Alanine (mg) |
203
|
203
|
| Aspartic acid (mg) |
300
|
300
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
897
|
897
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
122
|
122
|