| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 123 | 123 |
| Essential | ||
| Histidine (mg) (%RDI) |
50
(7%) |
50
(7%) |
| Isoleucine (mg) (%RDI) |
91
(7%) |
91
(7%) |
| Leucine (mg) (%RDI) |
165
(6%) |
165
(6%) |
| Lysine (mg) (%RDI) |
127
(6%) |
127
(6%) |
| Methionine (mg) (%RDI) |
31
(4%) |
31
(4%) |
| Phenylalanine (mg) (%RDI) |
107
(12%) |
107
(12%) |
| Threonine (mg) (%RDI) |
73
(7%) |
73
(7%) |
| Tryptophan (mg) (%RDI) |
21
(7%) |
21
(7%) |
| Valine (mg) (%RDI) |
125
(7%) |
125
(7%) |
| Conditional | ||
| Arginine (mg) |
138
|
138
|
| Cystine (mg) (%RDI) |
23
(8%) |
23
(8%) |
| Glycine (mg) |
274
|
274
|
| Proline (mg) |
226
|
226
|
| Tyrosine (mg) (%RDI) |
59
(7%) |
59
(7%) |
| Non-Essential | ||
| Alanine (mg) |
172
|
172
|
| Aspartic acid (mg) |
255
|
255
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
851
|
851
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
101
|
101
|