Amino Acids | |||
---|---|---|---|
Food # | 1 | 2 | Total |
Weight (g) | 7 | 7 | 14 |
Essential | |||
Histidine (mg) (%RDI) |
17
(2%) |
17
(2%) |
34
(5%) |
Isoleucine (mg) (%RDI) |
39
(3%) |
39
(3%) |
78
(6%) |
Leucine (mg) (%RDI) |
63
(2%) |
63
(2%) |
125
(5%) |
Lysine (mg) (%RDI) |
47
(2%) |
47
(2%) |
94
(4%) |
Methionine (mg) (%RDI) |
14
(2%) |
14
(2%) |
27
(4%) |
Phenylalanine (mg) (%RDI) |
41
(5%) |
41
(5%) |
83
(9%) |
Threonine (mg) (%RDI) |
33
(3%) |
33
(3%) |
67
(6%) |
Tryptophan (mg) (%RDI) |
5
(2%) |
5
(2%) |
10
(3%) |
Valine (mg) (%RDI) |
51
(3%) |
51
(3%) |
102
(6%) |
Conditional | |||
Arginine (mg) |
61
|
61
|
121
|
Cystine (mg) (%RDI) |
16
(5%) |
16
(5%) |
31
(11%) |
Glycine (mg) |
53
|
53
|
106
|
Proline (mg) |
157
|
157
|
314
|
Tyrosine (mg) (%RDI) |
26
(3%) |
26
(3%) |
52
(6%) |
Non-Essential | |||
Alanine (mg) |
44
|
44
|
87
|
Aspartic acid (mg) |
194
|
194
|
388
|
Betaine (mg) |
0
|
0
|
1
|
Glutamic acid (mg) |
154
|
154
|
307
|
Hydroxyproline (mg) |
0
|
0
|
0
|
Serine (mg) |
41
|
41
|
83
|