Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Paprika
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      Quick Stats
      • Calories 19 1% DV
      • Protein 1g 2% DV
      • Carbs 3.7g 1% DV
      • Fat 0.9g 1% DV
      • Fiber 2g 8% DV
      • Sugar 1g 1% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 5% RDI 16mg
      • Histidine 2% RDI 17mg
      • Isoleucine 3% RDI 39mg
      • Leucine 2% RDI 63mg
      • Lysine 2% RDI 47mg
      • Methionine 2% RDI 14mg
      • Phenylalanine 5% RDI 41mg
      • Threonine 3% RDI 33mg
      • Tryptophan 2% RDI 5mg
      • Tyrosine 3% RDI 26mg
      • Valine 3% RDI 51mg
      Protein Comparison Table

      Table Legend

      1. Paprika
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 7 7
      Essential  
      Histidine (mg)
      (%RDI)
      17
      (2%)
      17
      (2%)
      Isoleucine (mg)
      (%RDI)
      39
      (3%)
      39
      (3%)
      Leucine (mg)
      (%RDI)
      63
      (2%)
      63
      (2%)
      Lysine (mg)
      (%RDI)
      47
      (2%)
      47
      (2%)
      Methionine (mg)
      (%RDI)
      14
      (2%)
      14
      (2%)
      Phenylalanine (mg)
      (%RDI)
      41
      (5%)
      41
      (5%)
      Threonine (mg)
      (%RDI)
      33
      (3%)
      33
      (3%)
      Tryptophan (mg)
      (%RDI)
      5
      (2%)
      5
      (2%)
      Valine (mg)
      (%RDI)
      51
      (3%)
      51
      (3%)
      Conditional  
      Arginine (mg) 61
      61
      Cystine (mg)
      (%RDI)
      16
      (5%)
      16
      (5%)
      Glycine (mg) 53
      53
      Proline (mg) 157
      157
      Tyrosine (mg)
      (%RDI)
      26
      (3%)
      26
      (3%)
      Non-Essential  
      Alanine (mg) 44
      44
      Aspartic acid (mg) 194
      194
      Betaine (mg) 0
      0
      Glutamic acid (mg) 154
      154
      Hydroxyproline (mg) 0
      0
      Serine (mg) 41
      41
      Lysine to Arginine Ratio of All Selected Foods: 0.77
      Data Source
      Paprika
      USDA Food Data Central Standard Release (Common)