Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
      ×
      Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
      ×
      Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
      ×
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      Quick Stats
      • Calories 357 18% DV
      • Protein 70g 141% DV
      • Carbs 0g 0% DV
      • Fat 6.4g 10% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 373% RDI 1071mg
      • Histidine 264% RDI 1846mg
      • Isoleucine 256% RDI 3580mg
      • Leucine 216% RDI 5891mg
      • Lysine 284% RDI 5967mg
      • Methionine 258% RDI 1879mg
      • Phenylalanine 335% RDI 2927mg
      • Threonine 284% RDI 2984mg
      • Tryptophan 346% RDI 969mg
      • Tyrosine 304% RDI 2657mg
      • Valine 200% RDI 3649mg
      Protein Comparison Table

      Table Legend

      1. Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
      2. Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
      3. Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 85 85 85 255
      Essential  
      Histidine (mg)
      (%RDI)      		 615
      (88%)      		 615
      (88%)      		 615
      (88%)      		 1846
      (264%)
      Isoleucine (mg)
      (%RDI)      		 1193
      (85%)      		 1193
      (85%)      		 1193
      (85%)      		 3580
      (256%)
      Leucine (mg)
      (%RDI)      		 1964
      (72%)      		 1964
      (72%)      		 1964
      (72%)      		 5891
      (216%)
      Lysine (mg)
      (%RDI)      		 1989
      (95%)      		 1989
      (95%)      		 1989
      (95%)      		 5967
      (284%)
      Methionine (mg)
      (%RDI)      		 626
      (86%)      		 626
      (86%)      		 626
      (86%)      		 1879
      (258%)
      Phenylalanine (mg)
      (%RDI)      		 976
      (112%)      		 976
      (112%)      		 976
      (112%)      		 2927
      (335%)
      Threonine (mg)
      (%RDI)      		 995
      (95%)      		 995
      (95%)      		 995
      (95%)      		 2984
      (284%)
      Tryptophan (mg)
      (%RDI)      		 323
      (115%)      		 323
      (115%)      		 323
      (115%)      		 969
      (346%)
      Valine (mg)
      (%RDI)      		 1216
      (67%)      		 1216
      (67%)      		 1216
      (67%)      		 3649
      (200%)
      Conditional  
      Arginine (mg) 1482
      		1482
      		1482
      		4447
      Cystine (mg)
      (%RDI)      		 357
      (124%)      		 357
      (124%)      		 357
      (124%)      		 1071
      (373%)
      Glycine (mg) 1302
      		1302
      		1302
      		3907
      Proline (mg) 1141
      		1141
      		1141
      		3422
      Tyrosine (mg)
      (%RDI)      		 886
      (101%)      		 886
      (101%)      		 886
      (101%)      		 2657
      (304%)
      Non-Essential  
      Alanine (mg) 1471
      		1471
      		1471
      		4414
      Aspartic acid (mg) 2279
      		2279
      		2279
      		6837
      Betaine (mg) --
      		--
      		--
      		0
      Glutamic acid (mg) 3637
      		3637
      		3637
      		10911
      Hydroxyproline (mg) --
      		--
      		--
      		0
      Serine (mg) 1002
      		1002
      		1002
      		3006
      Lysine to Arginine Ratio of All Selected Foods: 1.34
      Data Source
      Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.