Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
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      Quick Stats
      • Calories 119 6% DV
      • Protein 24g 47% DV
      • Carbs 0g 0% DV
      • Fat 2.1g 3% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 124% RDI 357mg
      • Histidine 88% RDI 615mg
      • Isoleucine 85% RDI 1193mg
      • Leucine 72% RDI 1964mg
      • Lysine 95% RDI 1989mg
      • Methionine 86% RDI 626mg
      • Phenylalanine 112% RDI 976mg
      • Threonine 95% RDI 995mg
      • Tryptophan 115% RDI 323mg
      • Tyrosine 101% RDI 886mg
      • Valine 67% RDI 1216mg
      Protein Comparison Table

      Table Legend

      1. Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 85 85
      Essential  
      Histidine (mg)
      (%RDI)      		 615
      (88%)      		 615
      (88%)
      Isoleucine (mg)
      (%RDI)      		 1193
      (85%)      		 1193
      (85%)
      Leucine (mg)
      (%RDI)      		 1964
      (72%)      		 1964
      (72%)
      Lysine (mg)
      (%RDI)      		 1989
      (95%)      		 1989
      (95%)
      Methionine (mg)
      (%RDI)      		 626
      (86%)      		 626
      (86%)
      Phenylalanine (mg)
      (%RDI)      		 976
      (112%)      		 976
      (112%)
      Threonine (mg)
      (%RDI)      		 995
      (95%)      		 995
      (95%)
      Tryptophan (mg)
      (%RDI)      		 323
      (115%)      		 323
      (115%)
      Valine (mg)
      (%RDI)      		 1216
      (67%)      		 1216
      (67%)
      Conditional  
      Arginine (mg) 1482
      		1482
      Cystine (mg)
      (%RDI)      		 357
      (124%)      		 357
      (124%)
      Glycine (mg) 1302
      		1302
      Proline (mg) 1141
      		1141
      Tyrosine (mg)
      (%RDI)      		 886
      (101%)      		 886
      (101%)
      Non-Essential  
      Alanine (mg) 1471
      		1471
      Aspartic acid (mg) 2279
      		2279
      Betaine (mg) --
      		0
      Glutamic acid (mg) 3637
      		3637
      Hydroxyproline (mg) --
      		0
      Serine (mg) 1002
      		1002
      Lysine to Arginine Ratio of All Selected Foods: 1.34
      Data Source
      Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.