| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 126 | 126 |
| Essential | ||
| Histidine (mg) (%RDI) |
49
(7%) |
49
(7%) |
| Isoleucine (mg) (%RDI) |
97
(7%) |
97
(7%) |
| Leucine (mg) (%RDI) |
164
(6%) |
164
(6%) |
| Lysine (mg) (%RDI) |
112
(5%) |
112
(5%) |
| Methionine (mg) (%RDI) |
42
(6%) |
42
(6%) |
| Phenylalanine (mg) (%RDI) |
96
(11%) |
96
(11%) |
| Threonine (mg) (%RDI) |
78
(7%) |
78
(7%) |
| Tryptophan (mg) (%RDI) |
29
(10%) |
29
(10%) |
| Valine (mg) (%RDI) |
115
(6%) |
115
(6%) |
| Conditional | ||
| Arginine (mg) |
86
|
86
|
| Cystine (mg) (%RDI) |
30
(11%) |
30
(11%) |
| Glycine (mg) |
68
|
68
|
| Proline (mg) |
207
|
207
|
| Tyrosine (mg) (%RDI) |
76
(9%) |
76
(9%) |
| Non-Essential | ||
| Alanine (mg) |
93
|
93
|
| Aspartic acid (mg) |
173
|
173
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
587
|
587
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
106
|
106
|