Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Soup, chicken and vegetable, canned, ready-to-serve
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      Soup, chicken and vegetable, canned, ready-to-serve
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      Quick Stats
      • Calories 168 8% DV
      • Protein 10g 20% DV
      • Carbs 24g 8% DV
      • Fat 3.7g 6% DV
      • Fiber 5g 16% DV
      • Sugar 5g 10% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 41% RDI 117mg
      • Histidine 36% RDI 255mg
      • Isoleucine 26% RDI 357mg
      • Leucine 24% RDI 648mg
      • Lysine 24% RDI 505mg
      • Methionine 26% RDI 189mg
      • Phenylalanine 35% RDI 306mg
      • Threonine 28% RDI 291mg
      • Tryptophan 36% RDI 102mg
      • Tyrosine 29% RDI 255mg
      • Valine 22% RDI 408mg
      Protein Comparison Table

      Table Legend

      1. Soup, chicken and vegetable, canned, ready-to-serve
      2. Soup, chicken and vegetable, canned, ready-to-serve
      -- = missing data
      Amino Acids
      Food # 1 2 Total
      Weight (g) 255 255 510
      Essential  
      Histidine (mg)
      (%RDI)      		 127
      (18%)      		 127
      (18%)      		 255
      (36%)
      Isoleucine (mg)
      (%RDI)      		 179
      (13%)      		 179
      (13%)      		 357
      (26%)
      Leucine (mg)
      (%RDI)      		 324
      (12%)      		 324
      (12%)      		 648
      (24%)
      Lysine (mg)
      (%RDI)      		 252
      (12%)      		 252
      (12%)      		 505
      (24%)
      Methionine (mg)
      (%RDI)      		 94
      (13%)      		 94
      (13%)      		 189
      (26%)
      Phenylalanine (mg)
      (%RDI)      		 153
      (17%)      		 153
      (17%)      		 306
      (35%)
      Threonine (mg)
      (%RDI)      		 145
      (14%)      		 145
      (14%)      		 291
      (28%)
      Tryptophan (mg)
      (%RDI)      		 51
      (18%)      		 51
      (18%)      		 102
      (36%)
      Valine (mg)
      (%RDI)      		 204
      (11%)      		 204
      (11%)      		 408
      (22%)
      Conditional  
      Arginine (mg) 281
      		281
      		561
      Cystine (mg)
      (%RDI)      		 59
      (20%)      		 59
      (20%)      		 117
      (41%)
      Glycine (mg) 196
      		196
      		393
      Proline (mg) 212
      		212
      		423
      Tyrosine (mg)
      (%RDI)      		 127
      (15%)      		 127
      (15%)      		 255
      (29%)
      Non-Essential  
      Alanine (mg) 240
      		240
      		479
      Aspartic acid (mg) 462
      		462
      		923
      Betaine (mg) --
      		--
      		0
      Glutamic acid (mg) 801
      		801
      		1601
      Hydroxyproline (mg) 0
      		0
      		0
      Serine (mg) 186
      		186
      		372
      Lysine to Arginine Ratio of All Selected Foods: 0.9
      Data Source
      Soup, chicken and vegetable, canned, ready-to-serve
      USDA Food Data Central Standard Release
      Soup, chicken and vegetable, canned, ready-to-serve
      USDA Food Data Central Standard Release