Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Soup, pea, green, canned, condensed
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      Quick Stats
      • Calories 160 8% DV
      • Protein 8.4g 17% DV
      • Carbs 26g 9% DV
      • Fat 2.9g 4% DV
      • Fiber 5g 18% DV
      • Sugar 8g 17% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 27% RDI 78mg
      • Histidine 24% RDI 166mg
      • Isoleucine 21% RDI 289mg
      • Leucine 22% RDI 605mg
      • Lysine 24% RDI 497mg
      • Methionine 14% RDI 101mg
      • Phenylalanine 42% RDI 367mg
      • Threonine 28% RDI 296mg
      • Tryptophan 25% RDI 70mg
      • Tyrosine 28% RDI 244mg
      • Valine 24% RDI 430mg
      Protein Comparison Table

      Table Legend

      1. Soup, pea, green, canned, condensed
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 128 128
      Essential  
      Histidine (mg)
      (%RDI)      		 166
      (24%)      		 166
      (24%)
      Isoleucine (mg)
      (%RDI)      		 289
      (21%)      		 289
      (21%)
      Leucine (mg)
      (%RDI)      		 605
      (22%)      		 605
      (22%)
      Lysine (mg)
      (%RDI)      		 497
      (24%)      		 497
      (24%)
      Methionine (mg)
      (%RDI)      		 101
      (14%)      		 101
      (14%)
      Phenylalanine (mg)
      (%RDI)      		 367
      (42%)      		 367
      (42%)
      Threonine (mg)
      (%RDI)      		 296
      (28%)      		 296
      (28%)
      Tryptophan (mg)
      (%RDI)      		 70
      (25%)      		 70
      (25%)
      Valine (mg)
      (%RDI)      		 430
      (24%)      		 430
      (24%)
      Conditional  
      Arginine (mg) 689
      		689
      Cystine (mg)
      (%RDI)      		 78
      (27%)      		 78
      (27%)
      Glycine (mg) 334
      		334
      Proline (mg) 431
      		431
      Tyrosine (mg)
      (%RDI)      		 244
      (28%)      		 244
      (28%)
      Non-Essential  
      Alanine (mg) 361
      		361
      Aspartic acid (mg) 856
      		856
      Betaine (mg) --
      		0
      Glutamic acid (mg) 1576
      		1576
      Hydroxyproline (mg) --
      		0
      Serine (mg) 338
      		338
      Lysine to Arginine Ratio of All Selected Foods: 0.72
      Data Source
      Soup, pea, green, canned, condensed
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.