Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Soup, tomato bisque, canned, prepared with equal volume water
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      Quick Stats
      • Calories 124 6% DV
      • Protein 2.3g 5% DV
      • Carbs 24g 8% DV
      • Fat 2.5g 4% DV
      • Fiber 0g 2% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 9% RDI 25mg
      • Histidine 6% RDI 44mg
      • Isoleucine 5% RDI 77mg
      • Leucine 5% RDI 126mg
      • Lysine 4% RDI 89mg
      • Methionine 4% RDI 30mg
      • Phenylalanine 9% RDI 77mg
      • Threonine 6% RDI 67mg
      • Tryptophan 8% RDI 22mg
      • Tyrosine 7% RDI 59mg
      • Valine 5% RDI 86mg
      Protein Comparison Table

      Table Legend

      1. Soup, tomato bisque, canned, prepared with equal volume water
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 247 247
      Essential  
      Histidine (mg)
      (%RDI)
      44
      (6%)
      44
      (6%)
      Isoleucine (mg)
      (%RDI)
      77
      (5%)
      77
      (5%)
      Leucine (mg)
      (%RDI)
      126
      (5%)
      126
      (5%)
      Lysine (mg)
      (%RDI)
      89
      (4%)
      89
      (4%)
      Methionine (mg)
      (%RDI)
      30
      (4%)
      30
      (4%)
      Phenylalanine (mg)
      (%RDI)
      77
      (9%)
      77
      (9%)
      Threonine (mg)
      (%RDI)
      67
      (6%)
      67
      (6%)
      Tryptophan (mg)
      (%RDI)
      22
      (8%)
      22
      (8%)
      Valine (mg)
      (%RDI)
      86
      (5%)
      86
      (5%)
      Conditional  
      Arginine (mg) 67
      67
      Cystine (mg)
      (%RDI)
      25
      (9%)
      25
      (9%)
      Glycine (mg) 52
      52
      Proline (mg) 138
      138
      Tyrosine (mg)
      (%RDI)
      59
      (7%)
      59
      (7%)
      Non-Essential  
      Alanine (mg) 64
      64
      Aspartic acid (mg) 198
      198
      Betaine (mg) --
      0
      Glutamic acid (mg) 778
      778
      Hydroxyproline (mg) --
      0
      Serine (mg) 89
      89
      Lysine to Arginine Ratio of All Selected Foods: 1.33
      Data Source
      Soup, tomato bisque, canned, prepared with equal volume water
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.