| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 23 | 23 |
| Essential | ||
| Histidine (mg) (%RDI) |
91
(13%) |
91
(13%) |
| Isoleucine (mg) (%RDI) |
112
(8%) |
112
(8%) |
| Leucine (mg) (%RDI) |
186
(7%) |
186
(7%) |
| Lysine (mg) (%RDI) |
208
(10%) |
208
(10%) |
| Methionine (mg) (%RDI) |
84
(12%) |
84
(12%) |
| Phenylalanine (mg) (%RDI) |
93
(11%) |
93
(11%) |
| Threonine (mg) (%RDI) |
107
(10%) |
107
(10%) |
| Tryptophan (mg) (%RDI) |
25
(9%) |
25
(9%) |
| Valine (mg) (%RDI) |
107
(6%) |
107
(6%) |
| Conditional | ||
| Arginine (mg) |
176
|
176
|
| Cystine (mg) (%RDI) |
24
(8%) |
24
(8%) |
| Glycine (mg) |
197
|
197
|
| Proline (mg) |
155
|
155
|
| Tyrosine (mg) (%RDI) |
89
(10%) |
89
(10%) |
| Non-Essential | ||
| Alanine (mg) |
178
|
178
|
| Aspartic acid (mg) |
261
|
261
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
459
|
459
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
117
|
117
|