Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Pork And Turkey Sausage Pre-Cooked
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      Quick Stats
      • Calories 195 10% DV
      • Protein 6.9g 14% DV
      • Carbs 2.1g 1% DV
      • Fat 18g 27% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 28% RDI 80mg
      • Histidine 29% RDI 206mg
      • Isoleucine 21% RDI 298mg
      • Leucine 19% RDI 520mg
      • Lysine 25% RDI 521mg
      • Methionine 18% RDI 129mg
      • Phenylalanine 32% RDI 281mg
      • Threonine 26% RDI 271mg
      • Tryptophan 18% RDI 51mg
      • Tyrosine 24% RDI 211mg
      • Valine 19% RDI 338mg
      Protein Comparison Table

      Table Legend

      1. Pork And Turkey Sausage Pre-Cooked
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 57 57
      Essential  
      Histidine (mg)
      (%RDI)      		 206
      (29%)      		 206
      (29%)
      Isoleucine (mg)
      (%RDI)      		 298
      (21%)      		 298
      (21%)
      Leucine (mg)
      (%RDI)      		 520
      (19%)      		 520
      (19%)
      Lysine (mg)
      (%RDI)      		 521
      (25%)      		 521
      (25%)
      Methionine (mg)
      (%RDI)      		 129
      (18%)      		 129
      (18%)
      Phenylalanine (mg)
      (%RDI)      		 281
      (32%)      		 281
      (32%)
      Threonine (mg)
      (%RDI)      		 271
      (26%)      		 271
      (26%)
      Tryptophan (mg)
      (%RDI)      		 51
      (18%)      		 51
      (18%)
      Valine (mg)
      (%RDI)      		 338
      (19%)      		 338
      (19%)
      Conditional  
      Arginine (mg) 458
      		458
      Cystine (mg)
      (%RDI)      		 80
      (28%)      		 80
      (28%)
      Glycine (mg) 448
      		448
      Proline (mg) 349
      		349
      Tyrosine (mg)
      (%RDI)      		 211
      (24%)      		 211
      (24%)
      Non-Essential  
      Alanine (mg) 409
      		409
      Aspartic acid (mg) 671
      		671
      Betaine (mg) --
      		0
      Glutamic acid (mg) 1107
      		1107
      Hydroxyproline (mg) 104
      		104
      Serine (mg) 311
      		311
      Lysine to Arginine Ratio of All Selected Foods: 1.14
      Data Source
      Pork And Turkey Sausage Pre-Cooked
      USDA Food Data Central Standard Release