| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
80
(11%) |
80
(11%) |
| Isoleucine (mg) (%RDI) |
139
(10%) |
139
(10%) |
| Leucine (mg) (%RDI) |
269
(10%) |
269
(10%) |
| Lysine (mg) (%RDI) |
189
(9%) |
189
(9%) |
| Methionine (mg) (%RDI) |
60
(8%) |
60
(8%) |
| Phenylalanine (mg) (%RDI) |
185
(21%) |
185
(21%) |
| Threonine (mg) (%RDI) |
102
(10%) |
102
(10%) |
| Tryptophan (mg) (%RDI) |
50
(18%) |
50
(18%) |
| Valine (mg) (%RDI) |
197
(11%) |
197
(11%) |
| Conditional | ||
| Arginine (mg) |
235
|
235
|
| Cystine (mg) (%RDI) |
122
(42%) |
122
(42%) |
| Glycine (mg) |
177
|
177
|
| Proline (mg) |
109
|
109
|
| Tyrosine (mg) (%RDI) |
106
(12%) |
106
(12%) |
| Non-Essential | ||
| Alanine (mg) |
155
|
155
|
| Aspartic acid (mg) |
326
|
326
|
| Betaine (mg) |
7
|
7
|
| Glutamic acid (mg) |
764
|
764
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
176
|
176
|