| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 125 | 180 | 92 | 397 |
| Essential | ||||
| Histidine (mg) (%RDI) |
6
(1%) |
32
(4%) |
21
(3%) |
60
(7%) |
| Isoleucine (mg) (%RDI) |
8
(1%) |
45
(4%) |
5
(0%) |
57
(5%) |
| Leucine (mg) (%RDI) |
16
(1%) |
41
(2%) |
12
(0%) |
70
(3%) |
| Lysine (mg) (%RDI) |
15
(1%) |
85
(4%) |
13
(1%) |
112
(5%) |
| Methionine (mg) (%RDI) |
1
(0%) |
36
(3%) |
19
(2%) |
57
(5%) |
| Phenylalanine (mg) (%RDI) |
8
(0%) |
56
(3%) |
12
(1%) |
75
(4%) |
| Threonine (mg) (%RDI) |
8
(1%) |
27
(2%) |
16
(1%) |
50
(4%) |
| Tryptophan (mg) (%RDI) |
1
(0%) |
16
(6%) |
3
(1%) |
20
(7%) |
| Valine (mg) (%RDI) |
15
(1%) |
72
(5%) |
16
(1%) |
103
(8%) |
| Conditional | ||||
| Arginine (mg) |
8
|
117
|
42
|
167
|
| Cystine (mg) (%RDI) |
1
(0%) |
18
(2%) |
9
(1%) |
28
(3%) |
| Glycine (mg) |
11
|
169
|
17
|
198
|
| Proline (mg) |
8
|
83
|
19
|
110
|
| Tyrosine (mg) (%RDI) |
1
(0%) |
29
(2%) |
10
(1%) |
40
(2%) |
| Non-Essential | ||||
| Alanine (mg) |
14
|
90
|
24
|
128
|
| Aspartic acid (mg) |
88
|
205
|
71
|
364
|
| Betaine (mg) |
0
|
--
|
--
|
0
|
| Glutamic acid (mg) |
31
|
169
|
121
|
321
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
13
|
58
|
28
|
98
|