| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 100 | 100 | 100 | 300 |
| Essential | ||||
| Histidine (mg) (%RDI) |
5
(1%) |
42
(6%) |
43
(6%) |
90
(13%) |
| Isoleucine (mg) (%RDI) |
6
(0%) |
80
(6%) |
80
(6%) |
166
(12%) |
| Leucine (mg) (%RDI) |
13
(0%) |
119
(4%) |
118
(4%) |
250
(9%) |
| Lysine (mg) (%RDI) |
12
(1%) |
130
(6%) |
119
(6%) |
261
(12%) |
| Methionine (mg) (%RDI) |
1
(0%) |
38
(5%) |
31
(4%) |
70
(10%) |
| Phenylalanine (mg) (%RDI) |
6
(1%) |
99
(11%) |
87
(10%) |
192
(22%) |
| Threonine (mg) (%RDI) |
6
(1%) |
81
(8%) |
71
(7%) |
158
(15%) |
| Tryptophan (mg) (%RDI) |
1
(0%) |
25
(9%) |
30
(11%) |
56
(20%) |
| Valine (mg) (%RDI) |
12
(1%) |
125
(7%) |
110
(6%) |
247
(14%) |
| Conditional | ||||
| Arginine (mg) |
6
|
123
|
90
|
219
|
| Cystine (mg) (%RDI) |
1
(0%) |
29
(10%) |
25
(9%) |
55
(19%) |
| Glycine (mg) |
9
|
69
|
58
|
136
|
| Proline (mg) |
6
|
76
|
70
|
152
|
| Tyrosine (mg) (%RDI) |
1
(0%) |
58
(7%) |
73
(8%) |
132
(15%) |
| Non-Essential | ||||
| Alanine (mg) |
11
|
76
|
60
|
147
|
| Aspartic acid (mg) |
70
|
583
|
479
|
1132
|
| Betaine (mg) |
0
|
0
|
0
|
1
|
| Glutamic acid (mg) |
25
|
427
|
328
|
780
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
10
|
91
|
85
|
186
|