| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 242 | 242 |
| Essential | ||
| Histidine (mg) (%RDI) |
31
(4%) |
31
(4%) |
| Isoleucine (mg) (%RDI) |
48
(3%) |
48
(3%) |
| Leucine (mg) (%RDI) |
94
(3%) |
94
(3%) |
| Lysine (mg) (%RDI) |
119
(6%) |
119
(6%) |
| Methionine (mg) (%RDI) |
7
(1%) |
7
(1%) |
| Phenylalanine (mg) (%RDI) |
63
(7%) |
63
(7%) |
| Threonine (mg) (%RDI) |
58
(6%) |
58
(6%) |
| Tryptophan (mg) (%RDI) |
19
(7%) |
19
(7%) |
| Valine (mg) (%RDI) |
58
(3%) |
58
(3%) |
| Conditional | ||
| Arginine (mg) |
53
|
53
|
| Cystine (mg) (%RDI) |
5
(2%) |
5
(2%) |
| Glycine (mg) |
48
|
48
|
| Proline (mg) |
123
|
123
|
| Tyrosine (mg) (%RDI) |
36
(4%) |
36
(4%) |
| Non-Essential | ||
| Alanine (mg) |
82
|
82
|
| Aspartic acid (mg) |
380
|
380
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
191
|
191
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
102
|
102
|