| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 101 | 57 | 157 |
| Essential | |||
| Histidine (mg) (%RDI) |
49
(7%) |
222
(32%) |
271
(39%) |
| Isoleucine (mg) (%RDI) |
84
(6%) |
355
(25%) |
439
(31%) |
| Leucine (mg) (%RDI) |
144
(5%) |
665
(24%) |
808
(30%) |
| Lysine (mg) (%RDI) |
133
(6%) |
241
(11%) |
373
(18%) |
| Methionine (mg) (%RDI) |
38
(5%) |
134
(18%) |
172
(24%) |
| Phenylalanine (mg) (%RDI) |
97
(11%) |
404
(46%) |
501
(57%) |
| Threonine (mg) (%RDI) |
73
(7%) |
339
(32%) |
412
(39%) |
| Tryptophan (mg) (%RDI) |
25
(9%) |
97
(34%) |
122
(43%) |
| Valine (mg) (%RDI) |
108
(6%) |
428
(24%) |
535
(29%) |
| Conditional | |||
| Arginine (mg) |
88
|
1294
|
1382
|
| Cystine (mg) (%RDI) |
27
(9%) |
118
(41%) |
145
(51%) |
| Glycine (mg) |
105
|
463
|
568
|
| Proline (mg) |
98
|
401
|
499
|
| Tyrosine (mg) (%RDI) |
49
(6%) |
231
(26%) |
280
(32%) |
| Non-Essential | |||
| Alanine (mg) |
110
|
395
|
505
|
| Aspartic acid (mg) |
237
|
1039
|
1276
|
| Betaine (mg) |
1
|
0
|
1
|
| Glutamic acid (mg) |
288
|
1599
|
1888
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
115
|
531
|
645
|