Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Sweet Cherries
      ×
      Maraschino Cherries (Canned)
      ×
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      Quick Stats
      • Calories 65 3% DV
      • Protein 0.4g 1% DV
      • Carbs 16g 5% DV
      • Fat 0.1g 0% DV
      • Fiber 2g 5% DV
      • Sugar 15g 29% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      A food is missing amino acid data, the total amino acids could be higher than shown.Please set filters or search for other foods.
      • Cystine 1% RDI 3mg
      • Histidine 1% RDI 4mg
      • Isoleucine 0% RDI 6mg
      • Leucine 0% RDI 9mg
      • Lysine 0% RDI 9mg
      • Methionine 0% RDI 3mg
      • Phenylalanine 1% RDI 7mg
      • Threonine 1% RDI 6mg
      • Tryptophan 1% RDI 3mg
      • Tyrosine 0% RDI 4mg
      • Valine 0% RDI 7mg
      Protein Comparison Table

      Table Legend

      1. Sweet Cherries
      2. Maraschino Cherries (Canned)
      -- = missing data
      Amino Acids
      Food # 1 2 Total
      Weight (g) 28 28 57
      Essential  
      Histidine (mg)
      (%RDI)
      4
      (1%)
      --
      (--%)
      4
      (1%)
      Isoleucine (mg)
      (%RDI)
      6
      (0%)
      --
      (--%)
      6
      (0%)
      Leucine (mg)
      (%RDI)
      9
      (0%)
      --
      (--%)
      9
      (0%)
      Lysine (mg)
      (%RDI)
      9
      (0%)
      --
      (--%)
      9
      (0%)
      Methionine (mg)
      (%RDI)
      3
      (0%)
      --
      (--%)
      3
      (0%)
      Phenylalanine (mg)
      (%RDI)
      7
      (1%)
      --
      (--%)
      7
      (1%)
      Threonine (mg)
      (%RDI)
      6
      (1%)
      --
      (--%)
      6
      (1%)
      Tryptophan (mg)
      (%RDI)
      3
      (1%)
      --
      (--%)
      3
      (1%)
      Valine (mg)
      (%RDI)
      7
      (0%)
      --
      (--%)
      7
      (0%)
      Conditional  
      Arginine (mg) 5
      --
      5
      Cystine (mg)
      (%RDI)
      3
      (1%)
      --
      (--%)
      3
      (1%)
      Glycine (mg) 7
      --
      7
      Proline (mg) 11
      --
      11
      Tyrosine (mg)
      (%RDI)
      4
      (0%)
      --
      (--%)
      4
      (0%)
      Non-Essential  
      Alanine (mg) 7
      --
      7
      Aspartic acid (mg) 161
      --
      161
      Betaine (mg) --
      --
      0
      Glutamic acid (mg) 24
      --
      24
      Hydroxyproline (mg) --
      --
      0
      Serine (mg) 9
      --
      9
      Lysine to Arginine Ratio of All Selected Foods: 1.8
      Data Source
      Sweet Cherries
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Maraschino Cherries (Canned)
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.