Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 154 | 154 | 154 | 462 |
Essential | ||||
Histidine (mg) (%RDI) |
23
(3%) |
23
(3%) |
23
(3%) |
69
(10%) |
Isoleucine (mg) (%RDI) |
31
(2%) |
31
(2%) |
31
(2%) |
92
(7%) |
Leucine (mg) (%RDI) |
46
(2%) |
46
(2%) |
46
(2%) |
139
(5%) |
Lysine (mg) (%RDI) |
49
(2%) |
49
(2%) |
49
(2%) |
148
(7%) |
Methionine (mg) (%RDI) |
15
(2%) |
15
(2%) |
15
(2%) |
46
(6%) |
Phenylalanine (mg) (%RDI) |
37
(4%) |
37
(4%) |
37
(4%) |
111
(13%) |
Threonine (mg) (%RDI) |
34
(3%) |
34
(3%) |
34
(3%) |
102
(10%) |
Tryptophan (mg) (%RDI) |
14
(5%) |
14
(5%) |
14
(5%) |
42
(15%) |
Valine (mg) (%RDI) |
37
(2%) |
37
(2%) |
37
(2%) |
111
(6%) |
Conditional | ||||
Arginine (mg) |
28
|
28
|
28
|
83
|
Cystine (mg) (%RDI) |
15
(5%) |
15
(5%) |
15
(5%) |
46
(16%) |
Glycine (mg) |
35
|
35
|
35
|
106
|
Proline (mg) |
60
|
60
|
60
|
180
|
Tyrosine (mg) (%RDI) |
22
(2%) |
22
(2%) |
22
(2%) |
65
(7%) |
Non-Essential | ||||
Alanine (mg) |
40
|
40
|
40
|
120
|
Aspartic acid (mg) |
876
|
876
|
876
|
2629
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
128
|
128
|
128
|
383
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
46
|
46
|
46
|
139
|