| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 110 | 110 | 110 | 330 |
| Essential | ||||
| Histidine (mg) (%RDI) |
20
(3%) |
20
(3%) |
20
(3%) |
59
(8%) |
| Isoleucine (mg) (%RDI) |
36
(3%) |
36
(3%) |
36
(3%) |
109
(8%) |
| Leucine (mg) (%RDI) |
58
(2%) |
58
(2%) |
58
(2%) |
175
(6%) |
| Lysine (mg) (%RDI) |
43
(2%) |
43
(2%) |
43
(2%) |
129
(6%) |
| Methionine (mg) (%RDI) |
3
(0%) |
3
(0%) |
3
(0%) |
10
(1%) |
| Phenylalanine (mg) (%RDI) |
40
(5%) |
40
(5%) |
40
(5%) |
119
(14%) |
| Threonine (mg) (%RDI) |
31
(3%) |
31
(3%) |
31
(3%) |
92
(9%) |
| Tryptophan (mg) (%RDI) |
3
(1%) |
3
(1%) |
3
(1%) |
10
(4%) |
| Valine (mg) (%RDI) |
50
(3%) |
50
(3%) |
50
(3%) |
149
(8%) |
| Conditional | ||||
| Arginine (mg) |
62
|
62
|
62
|
185
|
| Cystine (mg) (%RDI) |
3
(1%) |
3
(1%) |
3
(1%) |
10
(3%) |
| Glycine (mg) |
53
|
53
|
53
|
158
|
| Proline (mg) |
34
|
34
|
34
|
102
|
| Tyrosine (mg) (%RDI) |
35
(4%) |
35
(4%) |
35
(4%) |
106
(12%) |
| Non-Essential | ||||
| Alanine (mg) |
54
|
54
|
54
|
162
|
| Aspartic acid (mg) |
207
|
207
|
207
|
620
|
| Betaine (mg) |
0
|
0
|
0
|
1
|
| Glutamic acid (mg) |
161
|
161
|
161
|
482
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
56
|
56
|
56
|
168
|