Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 21 | 21 | 24 | 66 |
Essential | ||||
Histidine (mg) (%RDI) |
7
(1%) |
7
(1%) |
7
(1%) |
20
(3%) |
Isoleucine (mg) (%RDI) |
10
(1%) |
10
(1%) |
11
(1%) |
31
(2%) |
Leucine (mg) (%RDI) |
18
(1%) |
18
(1%) |
20
(1%) |
55
(2%) |
Lysine (mg) (%RDI) |
14
(1%) |
14
(1%) |
13
(1%) |
41
(2%) |
Methionine (mg) (%RDI) |
5
(1%) |
5
(1%) |
4
(1%) |
13
(2%) |
Phenylalanine (mg) (%RDI) |
11
(1%) |
11
(1%) |
12
(1%) |
33
(4%) |
Threonine (mg) (%RDI) |
9
(1%) |
9
(1%) |
10
(1%) |
28
(3%) |
Tryptophan (mg) (%RDI) |
3
(1%) |
3
(1%) |
2
(1%) |
7
(2%) |
Valine (mg) (%RDI) |
15
(1%) |
15
(1%) |
16
(1%) |
46
(3%) |
Conditional | ||||
Arginine (mg) |
29
|
29
|
14
|
72
|
Cystine (mg) (%RDI) |
14
(5%) |
14
(5%) |
11
(4%) |
39
(14%) |
Glycine (mg) |
21
|
21
|
22
|
64
|
Proline (mg) |
27
|
27
|
27
|
81
|
Tyrosine (mg) (%RDI) |
3
(0%) |
3
(0%) |
4
(0%) |
10
(1%) |
Non-Essential | ||||
Alanine (mg) |
17
|
17
|
19
|
54
|
Aspartic acid (mg) |
45
|
45
|
53
|
142
|
Betaine (mg) |
0
|
0
|
0
|
0
|
Glutamic acid (mg) |
75
|
75
|
64
|
214
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
12
|
12
|
15
|
39
|