| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 21 | 21 | 24 | 66 |
| Essential | ||||
| Histidine (mg) (%RDI) |
7
(1%) |
7
(1%) |
7
(1%) |
20
(3%) |
| Isoleucine (mg) (%RDI) |
10
(1%) |
10
(1%) |
11
(1%) |
31
(2%) |
| Leucine (mg) (%RDI) |
18
(1%) |
18
(1%) |
20
(1%) |
55
(2%) |
| Lysine (mg) (%RDI) |
14
(1%) |
14
(1%) |
13
(1%) |
41
(2%) |
| Methionine (mg) (%RDI) |
5
(1%) |
5
(1%) |
4
(1%) |
13
(2%) |
| Phenylalanine (mg) (%RDI) |
11
(1%) |
11
(1%) |
12
(1%) |
33
(4%) |
| Threonine (mg) (%RDI) |
9
(1%) |
9
(1%) |
10
(1%) |
28
(3%) |
| Tryptophan (mg) (%RDI) |
3
(1%) |
3
(1%) |
2
(1%) |
7
(2%) |
| Valine (mg) (%RDI) |
15
(1%) |
15
(1%) |
16
(1%) |
46
(3%) |
| Conditional | ||||
| Arginine (mg) |
29
|
29
|
14
|
72
|
| Cystine (mg) (%RDI) |
14
(5%) |
14
(5%) |
11
(4%) |
39
(14%) |
| Glycine (mg) |
21
|
21
|
22
|
64
|
| Proline (mg) |
27
|
27
|
27
|
81
|
| Tyrosine (mg) (%RDI) |
3
(0%) |
3
(0%) |
4
(0%) |
10
(1%) |
| Non-Essential | ||||
| Alanine (mg) |
17
|
17
|
19
|
54
|
| Aspartic acid (mg) |
45
|
45
|
53
|
142
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
75
|
75
|
64
|
214
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
12
|
12
|
15
|
39
|