| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 71 | 71 |
| Essential | ||
| Histidine (mg) (%RDI) |
23
(3%) |
23
(3%) |
| Isoleucine (mg) (%RDI) |
35
(2%) |
35
(2%) |
| Leucine (mg) (%RDI) |
60
(2%) |
60
(2%) |
| Lysine (mg) (%RDI) |
47
(2%) |
47
(2%) |
| Methionine (mg) (%RDI) |
16
(2%) |
16
(2%) |
| Phenylalanine (mg) (%RDI) |
35
(4%) |
35
(4%) |
| Threonine (mg) (%RDI) |
30
(3%) |
30
(3%) |
| Tryptophan (mg) (%RDI) |
9
(3%) |
9
(3%) |
| Valine (mg) (%RDI) |
50
(3%) |
50
(3%) |
| Conditional | ||
| Arginine (mg) |
96
|
96
|
| Cystine (mg) (%RDI) |
48
(17%) |
48
(17%) |
| Glycine (mg) |
72
|
72
|
| Proline (mg) |
92
|
92
|
| Tyrosine (mg) (%RDI) |
11
(1%) |
11
(1%) |
| Non-Essential | ||
| Alanine (mg) |
59
|
59
|
| Aspartic acid (mg) |
151
|
151
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
255
|
255
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
40
|
40
|