Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12
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Low Carb Monster Energy Drink
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Number of Servings:
Note: Nutrient values are divided into 1 servings.
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  • Calories 125 6% DV
  • Protein 1.1g 2% DV
  • Carbs 30g 11% DV
  • Fat 0g 0% DV
  • Fiber 0g 0% DV
  • Sugar 30g 59% DV
  • Amino Acid Score 0%
  • Lysine / Arginine --
Amino Acid Bar Charts

Total Recommended Daily Intake

A food is missing amino acid data, the total amino acids could be higher than shown.Please set filters or search for other foods.
  • Cystine 0% RDI 0mg
  • Histidine 0% RDI 0mg
  • Isoleucine 0% RDI 0mg
  • Leucine 0% RDI 0mg
  • Lysine 0% RDI 0mg
  • Methionine 0% RDI 0mg
  • Phenylalanine 0% RDI 0mg
  • Threonine 0% RDI 0mg
  • Tryptophan 0% RDI 0mg
  • Tyrosine 0% RDI 0mg
  • Valine 0% RDI 0mg
Protein Comparison Table

Table Legend

  1. Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12
  2. Low Carb Monster Energy Drink
-- = missing data
Amino Acids
Food # 1 2 Total
Weight (g) 240 240 480
Essential  
Histidine (mg)
(%RDI)		 --
(--%)		 0
(0%)		 0
(0%)
Isoleucine (mg)
(%RDI)		 --
(--%)		 0
(0%)		 0
(0%)
Leucine (mg)
(%RDI)		 --
(--%)		 0
(0%)		 0
(0%)
Lysine (mg)
(%RDI)		 --
(--%)		 0
(0%)		 0
(0%)
Methionine (mg)
(%RDI)		 --
(--%)		 0
(0%)		 0
(0%)
Phenylalanine (mg)
(%RDI)		 --
(--%)		 0
(0%)		 0
(0%)
Threonine (mg)
(%RDI)		 --
(--%)		 0
(0%)		 0
(0%)
Tryptophan (mg)
(%RDI)		 --
(--%)		 0
(0%)		 0
(0%)
Valine (mg)
(%RDI)		 --
(--%)		 0
(0%)		 0
(0%)
Conditional  
Arginine (mg) --
0
0
Cystine (mg)
(%RDI)		 --
(--%)		 0
(0%)		 0
(0%)
Glycine (mg) --
0
0
Proline (mg) --
0
0
Tyrosine (mg)
(%RDI)		 --
(--%)		 0
(0%)		 0
(0%)
Non-Essential  
Alanine (mg) --
0
0
Aspartic acid (mg) --
0
0
Betaine (mg) --
0
0
Glutamic acid (mg) --
0
0
Hydroxyproline (mg) --
0
0
Serine (mg) --
0
0
Lysine to Arginine Ratio of All Selected Foods: There is no lysine or arginine.
Data Source
Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
Low Carb Monster Energy Drink
USDA Food Data Central Standard Release (Common)Data for amino acids set to 0 since there is no protein in this food.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.