Calories | Protein | Fat | Carbs |
---|---|---|---|
86 4% DV |
10.5g 21% DV |
1.2g 2% DV |
7.8g 3% DV |
Amino Acids | ||
---|---|---|
Food # | 1 | Total |
Weight (g) | 85 | 85 |
Tryptophan (mg) (%RDI) |
64
(23%) |
64
(23%) |
Threonine (mg) (%RDI) |
509
(48%) |
509
(48%) |
Isoleucine (mg) (%RDI) |
492
(35%) |
492
(35%) |
Leucine (mg) (%RDI) |
834
(31%) |
834
(31%) |
Lysine (mg) (%RDI) |
962
(46%) |
962
(46%) |
Methionine (mg) (%RDI) |
357
(49%) |
357
(49%) |
Cystine (mg) (%RDI) |
113
(39%) |
113
(39%) |
Phenylalanine (mg) (%RDI) |
413
(47%) |
413
(47%) |
Tyrosine (mg) (%RDI) |
424
(48%) |
424
(48%) |
Valine (mg) (%RDI) |
534
(29%) |
534
(29%) |
Histidine (mg) (%RDI) |
242
(35%) |
242
(35%) |
Arginine (mg) |
700
|
700
|
Alanine (mg) |
618
|
618
|
Aspartic acid (mg) |
1053
|
1053
|
Betaine (mg) |
~
|
0
|
Glutamic acid (mg) |
1663
|
1663
|
Glycine (mg) |
408
|
408
|
Proline (mg) |
393
|
393
|
Serine (mg) |
460
|
460
|