| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 84 | 84 |
| Essential | ||
| Histidine (mg) (%RDI) |
92
(13%) |
92
(13%) |
| Isoleucine (mg) (%RDI) |
192
(14%) |
192
(14%) |
| Leucine (mg) (%RDI) |
301
(11%) |
301
(11%) |
| Lysine (mg) (%RDI) |
320
(15%) |
320
(15%) |
| Methionine (mg) (%RDI) |
108
(15%) |
108
(15%) |
| Phenylalanine (mg) (%RDI) |
174
(20%) |
174
(20%) |
| Threonine (mg) (%RDI) |
19
(2%) |
19
(2%) |
| Tryptophan (mg) (%RDI) |
58
(21%) |
58
(21%) |
| Valine (mg) (%RDI) |
220
(12%) |
220
(12%) |
| Conditional | ||
| Arginine (mg) |
312
|
312
|
| Cystine (mg) (%RDI) |
46
(16%) |
46
(16%) |
| Glycine (mg) |
231
|
231
|
| Proline (mg) |
189
|
189
|
| Tyrosine (mg) (%RDI) |
170
(19%) |
170
(19%) |
| Non-Essential | ||
| Alanine (mg) |
228
|
228
|
| Aspartic acid (mg) |
412
|
412
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
567
|
567
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
189
|
189
|