| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 170 | 88 | 258 |
| Essential | |||
| Histidine (mg) (%RDI) |
1273
(182%) |
613
(88%) |
1887
(270%) |
| Isoleucine (mg) (%RDI) |
1992
(142%) |
961
(69%) |
2953
(211%) |
| Leucine (mg) (%RDI) |
3514
(129%) |
1694
(62%) |
5208
(191%) |
| Lysine (mg) (%RDI) |
3971
(189%) |
1914
(91%) |
5885
(280%) |
| Methionine (mg) (%RDI) |
1280
(176%) |
617
(85%) |
1897
(261%) |
| Phenylalanine (mg) (%RDI) |
1688
(193%) |
814
(93%) |
2502
(286%) |
| Threonine (mg) (%RDI) |
1896
(181%) |
913
(87%) |
2809
(268%) |
| Tryptophan (mg) (%RDI) |
485
(173%) |
233
(83%) |
718
(256%) |
| Valine (mg) (%RDI) |
2227
(122%) |
1074
(59%) |
3301
(181%) |
| Conditional | |||
| Arginine (mg) |
2587
|
1247
|
3834
|
| Cystine (mg) (%RDI) |
464
(162%) |
224
(78%) |
688
(240%) |
| Glycine (mg) |
2076
|
1001
|
3076
|
| Proline (mg) |
1528
|
737
|
2266
|
| Tyrosine (mg) (%RDI) |
1460
(167%) |
704
(80%) |
2164
(247%) |
| Non-Essential | |||
| Alanine (mg) |
2615
|
1261
|
3876
|
| Aspartic acid (mg) |
4429
|
2135
|
6563
|
| Betaine (mg) |
--
|
--
|
0
|
| Glutamic acid (mg) |
6455
|
3112
|
9567
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
1765
|
850
|
2615
|