Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Pasta, gluten-free, brown rice flour, cooked, TINKYADA
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      Quick Stats
      • Calories 233 12% DV
      • Protein 5.8g 12% DV
      • Carbs 54g 18% DV
      • Fat 2.8g 4% DV
      • Fiber 3g 10% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 41% RDI 118mg
      • Histidine 20% RDI 142mg
      • Isoleucine 14% RDI 193mg
      • Leucine 16% RDI 446mg
      • Lysine 17% RDI 352mg
      • Methionine 18% RDI 134mg
      • Phenylalanine 34% RDI 294mg
      • Threonine 18% RDI 184mg
      • Tryptophan 24% RDI 68mg
      • Tyrosine 29% RDI 252mg
      • Valine 12% RDI 226mg
      Protein Comparison Table

      Table Legend

      1. Pasta, gluten-free, brown rice flour, cooked, TINKYADA
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 169 169
      Essential  
      Histidine (mg)
      (%RDI)      		 142
      (20%)      		 142
      (20%)
      Isoleucine (mg)
      (%RDI)      		 193
      (14%)      		 193
      (14%)
      Leucine (mg)
      (%RDI)      		 446
      (16%)      		 446
      (16%)
      Lysine (mg)
      (%RDI)      		 352
      (17%)      		 352
      (17%)
      Methionine (mg)
      (%RDI)      		 134
      (18%)      		 134
      (18%)
      Phenylalanine (mg)
      (%RDI)      		 294
      (34%)      		 294
      (34%)
      Threonine (mg)
      (%RDI)      		 184
      (18%)      		 184
      (18%)
      Tryptophan (mg)
      (%RDI)      		 68
      (24%)      		 68
      (24%)
      Valine (mg)
      (%RDI)      		 226
      (12%)      		 226
      (12%)
      Conditional  
      Arginine (mg) 521
      		521
      Cystine (mg)
      (%RDI)      		 118
      (41%)      		 118
      (41%)
      Glycine (mg) 260
      		260
      Proline (mg) 262
      		262
      Tyrosine (mg)
      (%RDI)      		 252
      (29%)      		 252
      (29%)
      Non-Essential  
      Alanine (mg) 294
      		294
      Aspartic acid (mg) 488
      		488
      Betaine (mg) --
      		0
      Glutamic acid (mg) 808
      		808
      Hydroxyproline (mg) 0
      		0
      Serine (mg) 294
      		294
      Lysine to Arginine Ratio of All Selected Foods: 0.68
      Data Source
      Pasta, gluten-free, brown rice flour, cooked, TINKYADA
      USDA Food Data Central Standard Release