Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
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      Quick Stats
      • Calories 260 13% DV
      • Protein 12g 23% DV
      • Carbs 30g 10% DV
      • Fat 11g 16% DV
      • Fiber 2g 6% DV
      • Sugar 3g 6% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 55% RDI 156mg
      • Histidine 49% RDI 341mg
      • Isoleucine 39% RDI 542mg
      • Leucine 40% RDI 1094mg
      • Lysine 35% RDI 740mg
      • Methionine 35% RDI 253mg
      • Phenylalanine 73% RDI 638mg
      • Threonine 38% RDI 395mg
      • Tryptophan 44% RDI 123mg
      • Tyrosine 57% RDI 501mg
      • Valine 38% RDI 692mg
      Protein Comparison Table

      Table Legend

      1. PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 96 96
      Essential  
      Histidine (mg)
      (%RDI)      		 341
      (49%)      		 341
      (49%)
      Isoleucine (mg)
      (%RDI)      		 542
      (39%)      		 542
      (39%)
      Leucine (mg)
      (%RDI)      		 1094
      (40%)      		 1094
      (40%)
      Lysine (mg)
      (%RDI)      		 740
      (35%)      		 740
      (35%)
      Methionine (mg)
      (%RDI)      		 253
      (35%)      		 253
      (35%)
      Phenylalanine (mg)
      (%RDI)      		 638
      (73%)      		 638
      (73%)
      Threonine (mg)
      (%RDI)      		 395
      (38%)      		 395
      (38%)
      Tryptophan (mg)
      (%RDI)      		 123
      (44%)      		 123
      (44%)
      Valine (mg)
      (%RDI)      		 692
      (38%)      		 692
      (38%)
      Conditional  
      Arginine (mg) 468
      		468
      Cystine (mg)
      (%RDI)      		 156
      (55%)      		 156
      (55%)
      Glycine (mg) 327
      		327
      Proline (mg) 1304
      		1304
      Tyrosine (mg)
      (%RDI)      		 501
      (57%)      		 501
      (57%)
      Non-Essential  
      Alanine (mg) 402
      		402
      Aspartic acid (mg) 806
      		806
      Betaine (mg) --
      		0
      Glutamic acid (mg) 3397
      		3397
      Hydroxyproline (mg) --
      		0
      Serine (mg) 673
      		673
      Lysine to Arginine Ratio of All Selected Foods: 1.58
      Data Source
      PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
      USDA Food Data Central Standard Release