Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
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      Quick Stats
      • Calories 246 12% DV
      • Protein 12g 24% DV
      • Carbs 28g 9% DV
      • Fat 9.5g 15% DV
      • Fiber 2g 5% DV
      • Sugar 3g 7% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 111% RDI 318mg
      • Histidine 51% RDI 354mg
      • Isoleucine 40% RDI 561mg
      • Leucine 40% RDI 1098mg
      • Lysine 40% RDI 834mg
      • Methionine 40% RDI 291mg
      • Phenylalanine 77% RDI 678mg
      • Threonine 37% RDI 387mg
      • Tryptophan 42% RDI 117mg
      • Tyrosine 51% RDI 447mg
      • Valine 38% RDI 699mg
      Protein Comparison Table

      Table Legend

      1. LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 90 90
      Essential  
      Histidine (mg)
      (%RDI)
      354
      (51%)
      354
      (51%)
      Isoleucine (mg)
      (%RDI)
      561
      (40%)
      561
      (40%)
      Leucine (mg)
      (%RDI)
      1098
      (40%)
      1098
      (40%)
      Lysine (mg)
      (%RDI)
      834
      (40%)
      834
      (40%)
      Methionine (mg)
      (%RDI)
      291
      (40%)
      291
      (40%)
      Phenylalanine (mg)
      (%RDI)
      678
      (77%)
      678
      (77%)
      Threonine (mg)
      (%RDI)
      387
      (37%)
      387
      (37%)
      Tryptophan (mg)
      (%RDI)
      117
      (42%)
      117
      (42%)
      Valine (mg)
      (%RDI)
      699
      (38%)
      699
      (38%)
      Conditional  
      Arginine (mg) 543
      543
      Cystine (mg)
      (%RDI)
      318
      (111%)
      318
      (111%)
      Glycine (mg) 396
      396
      Proline (mg) 1287
      1287
      Tyrosine (mg)
      (%RDI)
      447
      (51%)
      447
      (51%)
      Non-Essential  
      Alanine (mg) 264
      264
      Aspartic acid (mg) 882
      882
      Betaine (mg) --
      0
      Glutamic acid (mg) 3696
      3696
      Hydroxyproline (mg) --
      0
      Serine (mg) 741
      741
      Lysine to Arginine Ratio of All Selected Foods: 1.54
      Data Source
      LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
      USDA Food Data Central Standard Release