Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
instructions
Edit Save Share
Done
      Settings
      McDonald's, Sausage Burrito
      ×
      Clear Calculation Calculate Save Calculation
      Number of Servings:
      Edit Share Save
      Quick Stats
      • Calories 302 15% DV
      • Protein 12g 24% DV
      • Carbs 25g 8% DV
      • Fat 17g 26% DV
      • Fiber 1g 5% DV
      • Sugar 3g 6% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 79% RDI 228mg
      • Histidine 42% RDI 296mg
      • Isoleucine 36% RDI 502mg
      • Leucine 36% RDI 982mg
      • Lysine 41% RDI 856mg
      • Methionine 39% RDI 286mg
      • Phenylalanine 72% RDI 628mg
      • Threonine 42% RDI 445mg
      • Tryptophan 49% RDI 137mg
      • Tyrosine 50% RDI 434mg
      • Valine 31% RDI 571mg
      Protein Comparison Table

      Table Legend

      1. McDonald's, Sausage Burrito
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 109 109
      Essential  
      Histidine (mg)
      (%RDI)      		 296
      (42%)      		 296
      (42%)
      Isoleucine (mg)
      (%RDI)      		 502
      (36%)      		 502
      (36%)
      Leucine (mg)
      (%RDI)      		 982
      (36%)      		 982
      (36%)
      Lysine (mg)
      (%RDI)      		 856
      (41%)      		 856
      (41%)
      Methionine (mg)
      (%RDI)      		 286
      (39%)      		 286
      (39%)
      Phenylalanine (mg)
      (%RDI)      		 628
      (72%)      		 628
      (72%)
      Threonine (mg)
      (%RDI)      		 445
      (42%)      		 445
      (42%)
      Tryptophan (mg)
      (%RDI)      		 137
      (49%)      		 137
      (49%)
      Valine (mg)
      (%RDI)      		 571
      (31%)      		 571
      (31%)
      Conditional  
      Arginine (mg) 639
      		639
      Cystine (mg)
      (%RDI)      		 228
      (79%)      		 228
      (79%)
      Glycine (mg) 445
      		445
      Proline (mg) 1107
      		1107
      Tyrosine (mg)
      (%RDI)      		 434
      (50%)      		 434
      (50%)
      Non-Essential  
      Alanine (mg) 513
      		513
      Aspartic acid (mg) 891
      		891
      Betaine (mg) 12
      		12
      Glutamic acid (mg) 2568
      		2568
      Hydroxyproline (mg) 44
      		44
      Serine (mg) 742
      		742
      Lysine to Arginine Ratio of All Selected Foods: 1.34
      Data Source
      McDonald's, Sausage Burrito
      USDA Food Data Central Standard Release