| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 60 | 60 |
| Essential | ||
| Histidine (mg) (%RDI) |
75
(11%) |
75
(11%) |
| Isoleucine (mg) (%RDI) |
138
(10%) |
138
(10%) |
| Leucine (mg) (%RDI) |
263
(10%) |
263
(10%) |
| Lysine (mg) (%RDI) |
113
(5%) |
113
(5%) |
| Methionine (mg) (%RDI) |
63
(9%) |
63
(9%) |
| Phenylalanine (mg) (%RDI) |
176
(20%) |
176
(20%) |
| Threonine (mg) (%RDI) |
107
(10%) |
107
(10%) |
| Tryptophan (mg) (%RDI) |
44
(16%) |
44
(16%) |
| Valine (mg) (%RDI) |
163
(9%) |
163
(9%) |
| Conditional | ||
| Arginine (mg) |
125
|
125
|
| Cystine (mg) (%RDI) |
75
(26%) |
75
(26%) |
| Glycine (mg) |
113
|
113
|
| Proline (mg) |
389
|
389
|
| Tyrosine (mg) (%RDI) |
94
(11%) |
94
(11%) |
| Non-Essential | ||
| Alanine (mg) |
113
|
113
|
| Aspartic acid (mg) |
188
|
188
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
1149
|
1149
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
170
|
170
|