| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 18 | 18 |
| Essential | ||
| Histidine (mg) (%RDI) |
84
(12%) |
84
(12%) |
| Isoleucine (mg) (%RDI) |
154
(11%) |
154
(11%) |
| Leucine (mg) (%RDI) |
313
(11%) |
313
(11%) |
| Lysine (mg) (%RDI) |
270
(13%) |
270
(13%) |
| Methionine (mg) (%RDI) |
91
(12%) |
91
(12%) |
| Phenylalanine (mg) (%RDI) |
138
(16%) |
138
(16%) |
| Threonine (mg) (%RDI) |
111
(11%) |
111
(11%) |
| Tryptophan (mg) (%RDI) |
33
(12%) |
33
(12%) |
| Valine (mg) (%RDI) |
188
(10%) |
188
(10%) |
| Conditional | ||
| Arginine (mg) |
112
|
112
|
| Cystine (mg) (%RDI) |
20
(7%) |
20
(7%) |
| Glycine (mg) |
67
|
67
|
| Proline (mg) |
317
|
317
|
| Tyrosine (mg) (%RDI) |
144
(16%) |
144
(16%) |
| Non-Essential | ||
| Alanine (mg) |
87
|
87
|
| Aspartic acid (mg) |
245
|
245
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
621
|
621
|
| Hydroxyproline (mg) |
5
|
5
|
| Serine (mg) |
178
|
178
|