Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Chicken, broilers or fryers, neck, meat only, cooked, simmered
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      Quick Stats
      • Calories 9 0% DV
      • Protein 1.2g 2% DV
      • Carbs 0g 0% DV
      • Fat 0.4g 1% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 5% RDI 16mg
      • Histidine 5% RDI 38mg
      • Isoleucine 5% RDI 65mg
      • Leucine 3% RDI 92mg
      • Lysine 5% RDI 104mg
      • Methionine 5% RDI 34mg
      • Phenylalanine 6% RDI 49mg
      • Threonine 5% RDI 52mg
      • Tryptophan 5% RDI 14mg
      • Tyrosine 5% RDI 41mg
      • Valine 3% RDI 61mg
      Protein Comparison Table

      Table Legend

      1. Chicken, broilers or fryers, neck, meat only, cooked, simmered
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 5 5
      Essential  
      Histidine (mg)
      (%RDI)      		 38
      (5%)      		 38
      (5%)
      Isoleucine (mg)
      (%RDI)      		 65
      (5%)      		 65
      (5%)
      Leucine (mg)
      (%RDI)      		 92
      (3%)      		 92
      (3%)
      Lysine (mg)
      (%RDI)      		 104
      (5%)      		 104
      (5%)
      Methionine (mg)
      (%RDI)      		 34
      (5%)      		 34
      (5%)
      Phenylalanine (mg)
      (%RDI)      		 49
      (6%)      		 49
      (6%)
      Threonine (mg)
      (%RDI)      		 52
      (5%)      		 52
      (5%)
      Tryptophan (mg)
      (%RDI)      		 14
      (5%)      		 14
      (5%)
      Valine (mg)
      (%RDI)      		 61
      (3%)      		 61
      (3%)
      Conditional  
      Arginine (mg) 74
      		74
      Cystine (mg)
      (%RDI)      		 16
      (5%)      		 16
      (5%)
      Glycine (mg) 60
      		60
      Proline (mg) 51
      		51
      Tyrosine (mg)
      (%RDI)      		 41
      (5%)      		 41
      (5%)
      Non-Essential  
      Alanine (mg) 67
      		67
      Aspartic acid (mg) 109
      		109
      Betaine (mg) --
      		0
      Glutamic acid (mg) 184
      		184
      Hydroxyproline (mg) --
      		0
      Serine (mg) 42
      		42
      Lysine to Arginine Ratio of All Selected Foods: 1.41
      Data Source
      Chicken, broilers or fryers, neck, meat only, cooked, simmered
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.