| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 198 | 158 | 356 |
| Essential | |||
| Histidine (mg) (%RDI) |
503
(72%) |
100
(14%) |
602
(86%) |
| Isoleucine (mg) (%RDI) |
772
(55%) |
183
(13%) |
955
(68%) |
| Leucine (mg) (%RDI) |
1295
(47%) |
351
(13%) |
1646
(60%) |
| Lysine (mg) (%RDI) |
1247
(59%) |
153
(7%) |
1401
(67%) |
| Methionine (mg) (%RDI) |
152
(21%) |
100
(14%) |
252
(35%) |
| Phenylalanine (mg) (%RDI) |
881
(101%) |
228
(26%) |
1109
(127%) |
| Threonine (mg) (%RDI) |
640
(61%) |
152
(14%) |
791
(75%) |
| Tryptophan (mg) (%RDI) |
160
(57%) |
49
(17%) |
209
(75%) |
| Valine (mg) (%RDI) |
887
(49%) |
259
(14%) |
1146
(63%) |
| Conditional | |||
| Arginine (mg) |
1380
|
354
|
1734
|
| Cystine (mg) (%RDI) |
234
(81%) |
87
(30%) |
321
(112%) |
| Glycine (mg) |
727
|
193
|
919
|
| Proline (mg) |
746
|
201
|
947
|
| Tyrosine (mg) (%RDI) |
477
(55%) |
142
(16%) |
619
(71%) |
| Non-Essential | |||
| Alanine (mg) |
746
|
246
|
993
|
| Aspartic acid (mg) |
1976
|
400
|
2376
|
| Betaine (mg) |
--
|
0
|
0
|
| Glutamic acid (mg) |
2770
|
828
|
3598
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
824
|
223
|
1046
|