Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Peas, green, split, mature seeds, raw
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      Quick Stats
      • Calories 717 36% DV
      • Protein 46g 91% DV
      • Carbs 121g 40% DV
      • Fat 7.7g 12% DV
      • Fiber 44g 156% DV
      • Sugar 6g 12% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 187% RDI 538mg
      • Histidine 165% RDI 1154mg
      • Isoleucine 138% RDI 1937mg
      • Leucine 121% RDI 3310mg
      • Lysine 166% RDI 3489mg
      • Methionine 53% RDI 384mg
      • Phenylalanine 259% RDI 2267mg
      • Threonine 153% RDI 1602mg
      • Tryptophan 112% RDI 313mg
      • Tyrosine 117% RDI 1020mg
      • Valine 112% RDI 2039mg
      Protein Comparison Table

      Table Legend

      1. Peas, green, split, mature seeds, raw
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 197 197
      Essential  
      Histidine (mg)
      (%RDI)
      1154
      (165%)
      1154
      (165%)
      Isoleucine (mg)
      (%RDI)
      1937
      (138%)
      1937
      (138%)
      Leucine (mg)
      (%RDI)
      3310
      (121%)
      3310
      (121%)
      Lysine (mg)
      (%RDI)
      3489
      (166%)
      3489
      (166%)
      Methionine (mg)
      (%RDI)
      384
      (53%)
      384
      (53%)
      Phenylalanine (mg)
      (%RDI)
      2267
      (259%)
      2267
      (259%)
      Threonine (mg)
      (%RDI)
      1602
      (153%)
      1602
      (153%)
      Tryptophan (mg)
      (%RDI)
      313
      (112%)
      313
      (112%)
      Valine (mg)
      (%RDI)
      2039
      (112%)
      2039
      (112%)
      Conditional  
      Arginine (mg) 3747
      3747
      Cystine (mg)
      (%RDI)
      538
      (187%)
      538
      (187%)
      Glycine (mg) 1994
      1994
      Proline (mg) 2039
      2039
      Tyrosine (mg)
      (%RDI)
      1020
      (117%)
      1020
      (117%)
      Non-Essential  
      Alanine (mg) 2067
      2067
      Aspartic acid (mg) 5022
      5022
      Betaine (mg) 1
      1
      Glutamic acid (mg) 7626
      7626
      Hydroxyproline (mg) 0
      0
      Serine (mg) 2106
      2106
      Lysine to Arginine Ratio of All Selected Foods: 0.93
      Data Source
      Peas, green, split, mature seeds, raw
      USDA Food Data Central Standard Release