Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Cooked Split Peas (Boiled) (Mature Seeds)
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      Quick Stats
      • Calories 118 6% DV
      • Protein 8.3g 17% DV
      • Carbs 21g 7% DV
      • Fat 0.4g 1% DV
      • Fiber 8g 30% DV
      • Sugar 3g 6% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 44% RDI 127mg
      • Histidine 29% RDI 203mg
      • Isoleucine 25% RDI 344mg
      • Leucine 22% RDI 598mg
      • Lysine 29% RDI 602mg
      • Methionine 12% RDI 85mg
      • Phenylalanine 44% RDI 384mg
      • Threonine 28% RDI 296mg
      • Tryptophan 33% RDI 93mg
      • Tyrosine 28% RDI 242mg
      • Valine 22% RDI 394mg
      Protein Comparison Table

      Table Legend

      1. Cooked Split Peas (Boiled) (Mature Seeds)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 100 100
      Essential  
      Histidine (mg)
      (%RDI)      		 203
      (29%)      		 203
      (29%)
      Isoleucine (mg)
      (%RDI)      		 344
      (25%)      		 344
      (25%)
      Leucine (mg)
      (%RDI)      		 598
      (22%)      		 598
      (22%)
      Lysine (mg)
      (%RDI)      		 602
      (29%)      		 602
      (29%)
      Methionine (mg)
      (%RDI)      		 85
      (12%)      		 85
      (12%)
      Phenylalanine (mg)
      (%RDI)      		 384
      (44%)      		 384
      (44%)
      Threonine (mg)
      (%RDI)      		 296
      (28%)      		 296
      (28%)
      Tryptophan (mg)
      (%RDI)      		 93
      (33%)      		 93
      (33%)
      Valine (mg)
      (%RDI)      		 394
      (22%)      		 394
      (22%)
      Conditional  
      Arginine (mg) 744
      		744
      Cystine (mg)
      (%RDI)      		 127
      (44%)      		 127
      (44%)
      Glycine (mg) 371
      		371
      Proline (mg) 344
      		344
      Tyrosine (mg)
      (%RDI)      		 242
      (28%)      		 242
      (28%)
      Non-Essential  
      Alanine (mg) 367
      		367
      Aspartic acid (mg) 984
      		984
      Betaine (mg) --
      		0
      Glutamic acid (mg) 1426
      		1426
      Hydroxyproline (mg) --
      		0
      Serine (mg) 367
      		367
      Lysine to Arginine Ratio of All Selected Foods: 0.81
      Data Source
      Cooked Split Peas (Boiled) (Mature Seeds)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.