Amino Acid Protein Calculator
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Pigeon peas (red gram), mature seeds, raw
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  • Calories 703 35% DV
  • Protein 45g 89% DV
  • Carbs 129g 47% DV
  • Fat 3.1g 4% DV
  • Fiber 31g 110% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 97%
  • Lysine / Arginine 1.17
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 179% RDI 513mg
  • Histidine 227% RDI 1587mg
  • Isoleucine 115% RDI 1609mg
  • Leucine 116% RDI 3175mg
  • Lysine 148% RDI 3118mg
  • Methionine 68% RDI 498mg
  • Phenylalanine 435% RDI 3809mg
  • Threonine 150% RDI 1572mg
  • Tryptophan 155% RDI 435mg
  • Tyrosine 126% RDI 1103mg
  • Valine 106% RDI 1921mg
Protein Comparison Table

Table Legend

  1. Pigeon peas (red gram), mature seeds, raw
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 205 205
Essential  
Histidine (mg)
(%RDI)		 1587
(227%)		 1587
(227%)
Isoleucine (mg)
(%RDI)		 1609
(115%)		 1609
(115%)
Leucine (mg)
(%RDI)		 3175
(116%)		 3175
(116%)
Lysine (mg)
(%RDI)		 3118
(148%)		 3118
(148%)
Methionine (mg)
(%RDI)		 498
(68%)		 498
(68%)
Phenylalanine (mg)
(%RDI)		 3809
(435%)		 3809
(435%)
Threonine (mg)
(%RDI)		 1572
(150%)		 1572
(150%)
Tryptophan (mg)
(%RDI)		 435
(155%)		 435
(155%)
Valine (mg)
(%RDI)		 1921
(106%)		 1921
(106%)
Conditional  
Arginine (mg) 2663
2663
Cystine (mg)
(%RDI)		 513
(179%)		 513
(179%)
Glycine (mg) 1644
1644
Proline (mg) 1958
1958
Tyrosine (mg)
(%RDI)		 1103
(126%)		 1103
(126%)
Non-Essential  
Alanine (mg) 1993
1993
Aspartic acid (mg) 4399
4399
Betaine (mg) --
0
Glutamic acid (mg) 10314
10314
Hydroxyproline (mg) --
0
Serine (mg) 2107
2107
Lysine to Arginine Ratio of All Selected Foods: 1.17
Data Source
Pigeon peas (red gram), mature seeds, raw
USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.