Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Pigeon peas (red gram), mature seeds, raw
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      Quick Stats
      • Calories 703 35% DV
      • Protein 45g 89% DV
      • Carbs 129g 43% DV
      • Fat 3.1g 5% DV
      • Fiber 31g 110% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 179% RDI 513mg
      • Histidine 227% RDI 1587mg
      • Isoleucine 115% RDI 1609mg
      • Leucine 116% RDI 3175mg
      • Lysine 148% RDI 3118mg
      • Methionine 68% RDI 498mg
      • Phenylalanine 435% RDI 3809mg
      • Threonine 150% RDI 1572mg
      • Tryptophan 155% RDI 435mg
      • Tyrosine 126% RDI 1103mg
      • Valine 106% RDI 1921mg
      Protein Comparison Table

      Table Legend

      1. Pigeon peas (red gram), mature seeds, raw
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 205 205
      Essential  
      Histidine (mg)
      (%RDI)      		 1587
      (227%)      		 1587
      (227%)
      Isoleucine (mg)
      (%RDI)      		 1609
      (115%)      		 1609
      (115%)
      Leucine (mg)
      (%RDI)      		 3175
      (116%)      		 3175
      (116%)
      Lysine (mg)
      (%RDI)      		 3118
      (148%)      		 3118
      (148%)
      Methionine (mg)
      (%RDI)      		 498
      (68%)      		 498
      (68%)
      Phenylalanine (mg)
      (%RDI)      		 3809
      (435%)      		 3809
      (435%)
      Threonine (mg)
      (%RDI)      		 1572
      (150%)      		 1572
      (150%)
      Tryptophan (mg)
      (%RDI)      		 435
      (155%)      		 435
      (155%)
      Valine (mg)
      (%RDI)      		 1921
      (106%)      		 1921
      (106%)
      Conditional  
      Arginine (mg) 2663
      		2663
      Cystine (mg)
      (%RDI)      		 513
      (179%)      		 513
      (179%)
      Glycine (mg) 1644
      		1644
      Proline (mg) 1958
      		1958
      Tyrosine (mg)
      (%RDI)      		 1103
      (126%)      		 1103
      (126%)
      Non-Essential  
      Alanine (mg) 1993
      		1993
      Aspartic acid (mg) 4399
      		4399
      Betaine (mg) --
      		0
      Glutamic acid (mg) 10314
      		10314
      Hydroxyproline (mg) --
      		0
      Serine (mg) 2107
      		2107
      Lysine to Arginine Ratio of All Selected Foods: 1.17
      Data Source
      Pigeon peas (red gram), mature seeds, raw
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.