| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 100 | 100 |
| Essential | ||
| Histidine (mg) (%RDI) |
61
(9%) |
61
(9%) |
| Isoleucine (mg) (%RDI) |
114
(8%) |
114
(8%) |
| Leucine (mg) (%RDI) |
186
(7%) |
186
(7%) |
| Lysine (mg) (%RDI) |
131
(6%) |
131
(6%) |
| Methionine (mg) (%RDI) |
27
(4%) |
27
(4%) |
| Phenylalanine (mg) (%RDI) |
113
(13%) |
113
(13%) |
| Threonine (mg) (%RDI) |
108
(10%) |
108
(10%) |
| Tryptophan (mg) (%RDI) |
38
(14%) |
38
(14%) |
| Valine (mg) (%RDI) |
117
(6%) |
117
(6%) |
| Conditional | ||
| Arginine (mg) |
187
|
187
|
| Cystine (mg) (%RDI) |
0
(0%) |
0
(0%) |
| Glycine (mg) |
103
|
103
|
| Proline (mg) |
147
|
147
|
| Tyrosine (mg) (%RDI) |
89
(10%) |
89
(10%) |
| Non-Essential | ||
| Alanine (mg) |
104
|
104
|
| Aspartic acid (mg) |
288
|
288
|
| Betaine (mg) |
1
|
1
|
| Glutamic acid (mg) |
487
|
487
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
140
|
140
|