| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 17 | 17 | 34 |
| Essential | |||
| Histidine (mg) (%RDI) |
62
(9%) |
62
(9%) |
124
(18%) |
| Isoleucine (mg) (%RDI) |
96
(7%) |
96
(7%) |
193
(14%) |
| Leucine (mg) (%RDI) |
160
(6%) |
160
(6%) |
321
(12%) |
| Lysine (mg) (%RDI) |
146
(7%) |
146
(7%) |
291
(14%) |
| Methionine (mg) (%RDI) |
32
(4%) |
32
(4%) |
64
(9%) |
| Phenylalanine (mg) (%RDI) |
120
(14%) |
120
(14%) |
240
(27%) |
| Threonine (mg) (%RDI) |
84
(8%) |
84
(8%) |
167
(16%) |
| Tryptophan (mg) (%RDI) |
23
(8%) |
23
(8%) |
46
(16%) |
| Valine (mg) (%RDI) |
96
(5%) |
96
(5%) |
191
(10%) |
| Conditional | |||
| Arginine (mg) |
218
|
218
|
435
|
| Cystine (mg) (%RDI) |
31
(11%) |
31
(11%) |
62
(22%) |
| Glycine (mg) |
96
|
96
|
193
|
| Proline (mg) |
93
|
93
|
185
|
| Tyrosine (mg) (%RDI) |
58
(7%) |
58
(7%) |
115
(13%) |
| Non-Essential | |||
| Alanine (mg) |
97
|
97
|
195
|
| Aspartic acid (mg) |
260
|
260
|
521
|
| Betaine (mg) |
--
|
--
|
0
|
| Glutamic acid (mg) |
398
|
398
|
796
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
113
|
113
|
227
|