| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 84 | 84 |
| Essential | ||
| Histidine (mg) (%RDI) |
153
(22%) |
153
(22%) |
| Isoleucine (mg) (%RDI) |
323
(23%) |
323
(23%) |
| Leucine (mg) (%RDI) |
537
(20%) |
537
(20%) |
| Lysine (mg) (%RDI) |
416
(20%) |
416
(20%) |
| Methionine (mg) (%RDI) |
79
(11%) |
79
(11%) |
| Phenylalanine (mg) (%RDI) |
361
(41%) |
361
(41%) |
| Threonine (mg) (%RDI) |
260
(25%) |
260
(25%) |
| Tryptophan (mg) (%RDI) |
103
(37%) |
103
(37%) |
| Valine (mg) (%RDI) |
335
(18%) |
335
(18%) |
| Conditional | ||
| Arginine (mg) |
447
|
447
|
| Cystine (mg) (%RDI) |
107
(37%) |
107
(37%) |
| Glycine (mg) |
236
|
236
|
| Proline (mg) |
307
|
307
|
| Tyrosine (mg) (%RDI) |
264
(30%) |
264
(30%) |
| Non-Essential | ||
| Alanine (mg) |
234
|
234
|
| Aspartic acid (mg) |
686
|
686
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
1076
|
1076
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
294
|
294
|