| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 84 | 84 |
| Essential | ||
| Histidine (mg) (%RDI) |
147
(21%) |
147
(21%) |
| Isoleucine (mg) (%RDI) |
272
(19%) |
272
(19%) |
| Leucine (mg) (%RDI) |
457
(17%) |
457
(17%) |
| Lysine (mg) (%RDI) |
360
(17%) |
360
(17%) |
| Methionine (mg) (%RDI) |
74
(10%) |
74
(10%) |
| Phenylalanine (mg) (%RDI) |
305
(35%) |
305
(35%) |
| Threonine (mg) (%RDI) |
200
(19%) |
200
(19%) |
| Tryptophan (mg) (%RDI) |
81
(29%) |
81
(29%) |
| Valine (mg) (%RDI) |
270
(15%) |
270
(15%) |
| Conditional | ||
| Arginine (mg) |
443
|
443
|
| Cystine (mg) (%RDI) |
78
(27%) |
78
(27%) |
| Glycine (mg) |
242
|
242
|
| Proline (mg) |
308
|
308
|
| Tyrosine (mg) (%RDI) |
211
(24%) |
211
(24%) |
| Non-Essential | ||
| Alanine (mg) |
235
|
235
|
| Aspartic acid (mg) |
680
|
680
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
1228
|
1228
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
291
|
291
|