Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Game meat, rabbit, domesticated, composite of cuts, raw
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      Quick Stats
      • Calories 136 7% DV
      • Protein 20g 40% DV
      • Carbs 0g 0% DV
      • Fat 5.6g 9% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 88% RDI 252mg
      • Histidine 80% RDI 562mg
      • Isoleucine 68% RDI 951mg
      • Leucine 57% RDI 1562mg
      • Lysine 84% RDI 1756mg
      • Methionine 69% RDI 502mg
      • Phenylalanine 94% RDI 823mg
      • Threonine 85% RDI 897mg
      • Tryptophan 95% RDI 265mg
      • Tyrosine 82% RDI 714mg
      • Valine 56% RDI 1019mg
      Protein Comparison Table

      Table Legend

      1. Game meat, rabbit, domesticated, composite of cuts, raw
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 100 100
      Essential  
      Histidine (mg)
      (%RDI)
      562
      (80%)
      562
      (80%)
      Isoleucine (mg)
      (%RDI)
      951
      (68%)
      951
      (68%)
      Leucine (mg)
      (%RDI)
      1562
      (57%)
      1562
      (57%)
      Lysine (mg)
      (%RDI)
      1756
      (84%)
      1756
      (84%)
      Methionine (mg)
      (%RDI)
      502
      (69%)
      502
      (69%)
      Phenylalanine (mg)
      (%RDI)
      823
      (94%)
      823
      (94%)
      Threonine (mg)
      (%RDI)
      897
      (85%)
      897
      (85%)
      Tryptophan (mg)
      (%RDI)
      265
      (95%)
      265
      (95%)
      Valine (mg)
      (%RDI)
      1019
      (56%)
      1019
      (56%)
      Conditional  
      Arginine (mg) 1239
      1239
      Cystine (mg)
      (%RDI)
      252
      (88%)
      252
      (88%)
      Glycine (mg) 1089
      1089
      Proline (mg) 980
      980
      Tyrosine (mg)
      (%RDI)
      714
      (82%)
      714
      (82%)
      Non-Essential  
      Alanine (mg) 1210
      1210
      Aspartic acid (mg) 1959
      1959
      Betaine (mg) --
      0
      Glutamic acid (mg) 3217
      3217
      Hydroxyproline (mg) --
      0
      Serine (mg) 889
      889
      Lysine to Arginine Ratio of All Selected Foods: 1.42
      Data Source
      Game meat, rabbit, domesticated, composite of cuts, raw
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.