Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
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      Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
      ×
      Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
      ×
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      Quick Stats
      • Calories 502 25% DV
      • Protein 74g 148% DV
      • Carbs 0g 0% DV
      • Fat 21g 32% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 324% RDI 931mg
      • Histidine 297% RDI 2078mg
      • Isoleucine 251% RDI 3516mg
      • Leucine 211% RDI 5773mg
      • Lysine 309% RDI 6487mg
      • Methionine 255% RDI 1854mg
      • Phenylalanine 348% RDI 3042mg
      • Threonine 316% RDI 3315mg
      • Tryptophan 350% RDI 979mg
      • Tyrosine 302% RDI 2639mg
      • Valine 207% RDI 3766mg
      Protein Comparison Table

      Table Legend

      1. Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
      2. Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
      3. Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 85 85 85 255
      Essential  
      Histidine (mg)
      (%RDI)
      693
      (99%)
      693
      (99%)
      693
      (99%)
      2078
      (297%)
      Isoleucine (mg)
      (%RDI)
      1172
      (84%)
      1172
      (84%)
      1172
      (84%)
      3516
      (251%)
      Leucine (mg)
      (%RDI)
      1924
      (70%)
      1924
      (70%)
      1924
      (70%)
      5773
      (211%)
      Lysine (mg)
      (%RDI)
      2162
      (103%)
      2162
      (103%)
      2162
      (103%)
      6487
      (309%)
      Methionine (mg)
      (%RDI)
      618
      (85%)
      618
      (85%)
      618
      (85%)
      1854
      (255%)
      Phenylalanine (mg)
      (%RDI)
      1014
      (116%)
      1014
      (116%)
      1014
      (116%)
      3042
      (348%)
      Threonine (mg)
      (%RDI)
      1105
      (105%)
      1105
      (105%)
      1105
      (105%)
      3315
      (316%)
      Tryptophan (mg)
      (%RDI)
      326
      (117%)
      326
      (117%)
      326
      (117%)
      979
      (350%)
      Valine (mg)
      (%RDI)
      1255
      (69%)
      1255
      (69%)
      1255
      (69%)
      3766
      (207%)
      Conditional  
      Arginine (mg) 1526
      1526
      1526
      4577
      Cystine (mg)
      (%RDI)
      310
      (108%)
      310
      (108%)
      310
      (108%)
      931
      (324%)
      Glycine (mg) 1341
      1341
      1341
      4024
      Proline (mg) 1207
      1207
      1207
      3621
      Tyrosine (mg)
      (%RDI)
      880
      (101%)
      880
      (101%)
      880
      (101%)
      2639
      (302%)
      Non-Essential  
      Alanine (mg) 1490
      1490
      1490
      4470
      Aspartic acid (mg) 2413
      2413
      2413
      7239
      Betaine (mg) --
      --
      --
      0
      Glutamic acid (mg) 3963
      3963
      3963
      11888
      Hydroxyproline (mg) --
      --
      --
      0
      Serine (mg) 1095
      1095
      1095
      3284
      Lysine to Arginine Ratio of All Selected Foods: 1.42
      Data Source
      Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.