Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 85 | 85 | 85 | 255 |
Essential | ||||
Histidine (mg) (%RDI) |
693
(99%) |
693
(99%) |
693
(99%) |
2078
(297%) |
Isoleucine (mg) (%RDI) |
1172
(84%) |
1172
(84%) |
1172
(84%) |
3516
(251%) |
Leucine (mg) (%RDI) |
1924
(70%) |
1924
(70%) |
1924
(70%) |
5773
(211%) |
Lysine (mg) (%RDI) |
2162
(103%) |
2162
(103%) |
2162
(103%) |
6487
(309%) |
Methionine (mg) (%RDI) |
618
(85%) |
618
(85%) |
618
(85%) |
1854
(255%) |
Phenylalanine (mg) (%RDI) |
1014
(116%) |
1014
(116%) |
1014
(116%) |
3042
(348%) |
Threonine (mg) (%RDI) |
1105
(105%) |
1105
(105%) |
1105
(105%) |
3315
(316%) |
Tryptophan (mg) (%RDI) |
326
(117%) |
326
(117%) |
326
(117%) |
979
(350%) |
Valine (mg) (%RDI) |
1255
(69%) |
1255
(69%) |
1255
(69%) |
3766
(207%) |
Conditional | ||||
Arginine (mg) |
1526
|
1526
|
1526
|
4577
|
Cystine (mg) (%RDI) |
310
(108%) |
310
(108%) |
310
(108%) |
931
(324%) |
Glycine (mg) |
1341
|
1341
|
1341
|
4024
|
Proline (mg) |
1207
|
1207
|
1207
|
3621
|
Tyrosine (mg) (%RDI) |
880
(101%) |
880
(101%) |
880
(101%) |
2639
(302%) |
Non-Essential | ||||
Alanine (mg) |
1490
|
1490
|
1490
|
4470
|
Aspartic acid (mg) |
2413
|
2413
|
2413
|
7239
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
3963
|
3963
|
3963
|
11888
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
1095
|
1095
|
1095
|
3284
|