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Amino Acid Protein Calculator

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Veal Variety Meats And By-Products Heart Cooked Braised
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Total Macros

Calories Protein Fat Carbs
158
8% DV
24.8g
50% DV
5.7g
9% DV
0.1g
0% DV

Total Recommended Daily Intake

  • Tryptophan94% RDI
  • Threonine104% RDI
  • Isoleucine85% RDI
  • Leucine71% RDI
  • Lysine101% RDI
  • Methionine78% RDI
  • Cystine93% RDI
  • Phenylalanine123% RDI
  • Tyrosine93% RDI
  • Valine71% RDI
  • Histidine95% RDI

Table Legend

  1. Veal Variety Meats And By-Products Heart Cooked Braised
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 85 85
Tryptophan (mg)
(%RDI)
264
(94%)
264
(94%)
Threonine (mg)
(%RDI)
1095
(104%)
1095
(104%)
Isoleucine (mg)
(%RDI)
1186
(85%)
1186
(85%)
Leucine (mg)
(%RDI)
1944
(71%)
1944
(71%)
Lysine (mg)
(%RDI)
2131
(101%)
2131
(101%)
Methionine (mg)
(%RDI)
564
(78%)
564
(78%)
Cystine (mg)
(%RDI)
266
(93%)
266
(93%)
Phenylalanine (mg)
(%RDI)
1074
(123%)
1074
(123%)
Tyrosine (mg)
(%RDI)
812
(93%)
812
(93%)
Valine (mg)
(%RDI)
1295
(71%)
1295
(71%)
Histidine (mg)
(%RDI)
666
(95%)
666
(95%)
Arginine (mg) 1537
1537
Alanine (mg) 1537
1537
Aspartic acid (mg) 2298
2298
Betaine (mg) ~
0
Glutamic acid (mg) 3573
3573
Glycine (mg) 1351
1351
Proline (mg) 1148
1148
Serine (mg) 1148
1148
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