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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Lamb Domestic Foreshank Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw
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Total Macros

Calories Protein Fat Carbs
57
3% DV
5.4g
11% DV
3.8g
6% DV
0g
0% DV

Total Recommended Daily Intake

  • Tryptophan 22% RDI 63mg
  • Threonine 22% RDI 230mg
  • Isoleucine 19% RDI 259mg
  • Leucine 15% RDI 418mg
  • Lysine 23% RDI 474mg
  • Methionine 19% RDI 138mg
  • Cystine 22% RDI 64mg
  • Phenylalanine 25% RDI 219mg
  • Tyrosine 21% RDI 181mg
  • Valine 16% RDI 290mg
  • Histidine 24% RDI 170mg

Table Legend

  1. Lamb Domestic Foreshank Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 28 28
Tryptophan (mg)
(%RDI)
63
(22%)
63
(22%)
Threonine (mg)
(%RDI)
230
(22%)
230
(22%)
Isoleucine (mg)
(%RDI)
259
(19%)
259
(19%)
Leucine (mg)
(%RDI)
418
(15%)
418
(15%)
Lysine (mg)
(%RDI)
474
(23%)
474
(23%)
Methionine (mg)
(%RDI)
138
(19%)
138
(19%)
Cystine (mg)
(%RDI)
64
(22%)
64
(22%)
Phenylalanine (mg)
(%RDI)
219
(25%)
219
(25%)
Tyrosine (mg)
(%RDI)
181
(21%)
181
(21%)
Valine (mg)
(%RDI)
290
(16%)
290
(16%)
Histidine (mg)
(%RDI)
170
(24%)
170
(24%)
Arginine (mg) 319
319
Alanine (mg) 323
323
Aspartic acid (mg) 473
473
Betaine (mg) ~
0
Glutamic acid (mg) 780
780
Glycine (mg) 262
262
Proline (mg) 225
225
Serine (mg) 200
200
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