Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
instructions
Edit Save Share
Done
      Settings
      Cooked Game Meat Deer Ground (Minced) (Pan-Broiled)
      ×
      Clear Calculation Calculate Save Calculation
      Number of Servings:
      Edit Share Save
      Quick Stats
      • Calories 174 9% DV
      • Protein 25g 49% DV
      • Carbs 0g 0% DV
      • Fat 7.6g 12% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 80% RDI 229mg
      • Histidine 105% RDI 733mg
      • Isoleucine 75% RDI 1054mg
      • Leucine 68% RDI 1867mg
      • Lysine 95% RDI 1993mg
      • Methionine 79% RDI 573mg
      • Phenylalanine 106% RDI 928mg
      • Threonine 88% RDI 928mg
      • Tryptophan 78% RDI 218mg
      • Tyrosine 88% RDI 767mg
      • Valine 65% RDI 1191mg
      Protein Comparison Table

      Table Legend

      1. Cooked Game Meat Deer Ground (Minced) (Pan-Broiled)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 93 93
      Essential  
      Histidine (mg)
      (%RDI)      		 733
      (105%)      		 733
      (105%)
      Isoleucine (mg)
      (%RDI)      		 1054
      (75%)      		 1054
      (75%)
      Leucine (mg)
      (%RDI)      		 1867
      (68%)      		 1867
      (68%)
      Lysine (mg)
      (%RDI)      		 1993
      (95%)      		 1993
      (95%)
      Methionine (mg)
      (%RDI)      		 573
      (79%)      		 573
      (79%)
      Phenylalanine (mg)
      (%RDI)      		 928
      (106%)      		 928
      (106%)
      Threonine (mg)
      (%RDI)      		 928
      (88%)      		 928
      (88%)
      Tryptophan (mg)
      (%RDI)      		 218
      (78%)      		 218
      (78%)
      Valine (mg)
      (%RDI)      		 1191
      (65%)      		 1191
      (65%)
      Conditional  
      Arginine (mg) 1466
      		1466
      Cystine (mg)
      (%RDI)      		 229
      (80%)      		 229
      (80%)
      Glycine (mg) 1340
      		1340
      Proline (mg) 1077
      		1077
      Tyrosine (mg)
      (%RDI)      		 767
      (88%)      		 767
      (88%)
      Non-Essential  
      Alanine (mg) 1432
      		1432
      Aspartic acid (mg) 2131
      		2131
      Betaine (mg) 12
      		12
      Glutamic acid (mg) 3482
      		3482
      Hydroxyproline (mg) 355
      		355
      Serine (mg) 847
      		847
      Lysine to Arginine Ratio of All Selected Foods: 1.36
      Data Source
      Cooked Game Meat Deer Ground (Minced) (Pan-Broiled)
      USDA Food Data Central Standard Release