| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 24 | 24 | 28 | 76 |
| Essential | ||||
| Histidine (mg) (%RDI) |
56
(8%) |
56
(8%) |
52
(7%) |
164
(23%) |
| Isoleucine (mg) (%RDI) |
95
(7%) |
95
(7%) |
89
(6%) |
278
(20%) |
| Leucine (mg) (%RDI) |
173
(6%) |
173
(6%) |
159
(6%) |
505
(19%) |
| Lysine (mg) (%RDI) |
61
(3%) |
61
(3%) |
62
(3%) |
185
(9%) |
| Methionine (mg) (%RDI) |
46
(6%) |
46
(6%) |
39
(5%) |
132
(18%) |
| Phenylalanine (mg) (%RDI) |
122
(14%) |
122
(14%) |
111
(13%) |
356
(41%) |
| Threonine (mg) (%RDI) |
73
(7%) |
73
(7%) |
68
(7%) |
215
(21%) |
| Tryptophan (mg) (%RDI) |
29
(10%) |
29
(10%) |
26
(9%) |
84
(30%) |
| Valine (mg) (%RDI) |
109
(6%) |
109
(6%) |
102
(6%) |
321
(18%) |
| Conditional | ||||
| Arginine (mg) |
97
|
97
|
112
|
307
|
| Cystine (mg) (%RDI) |
54
(19%) |
54
(19%) |
47
(16%) |
156
(54%) |
| Glycine (mg) |
89
|
89
|
83
|
260
|
| Proline (mg) |
279
|
279
|
255
|
813
|
| Tyrosine (mg) (%RDI) |
70
(8%) |
70
(8%) |
63
(7%) |
204
(23%) |
| Non-Essential | ||||
| Alanine (mg) |
86
|
86
|
82
|
254
|
| Aspartic acid (mg) |
124
|
124
|
108
|
356
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
836
|
836
|
727
|
2399
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
124
|
124
|
110
|
358
|